E136 | Training Your Kids - a podcast by Doc and Jock Podcast

On Episode 136 of the Doc and Jock Podcast Doc Danny& Coach Joe sit down to talk about how to train your kids.

Here are the topics that are covered on this episode:

• Teach them to Swim Early
• Should kids be competitive?
• Why positive reinforcement is so important.
• The process for teaching weightlifting to kids
• How to unlearn kids on packing together
• Some strategies for getting kids to enjoy running, jumping, climbing...etc
• Why teaching your kids how to fall is so important

If you've got kids or own a gym where kids train make sure you check this one out gang!

 

 

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