E91 | Run Like A Ninja In 3 Cues - a podcast by Doc and Jock Podcast

from 2016-07-01T03:30:29

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On Episode 91 of the Doc and Jock Podcast Doc Danny covers every Lifter/CrossFitter's favorite topic: running. More specifically running like a ninja. What that means, how to do it and why it's important. Danny then gives us 3 great cues to help take your next run from the pain cave into the I just PR'd my (fill in the blank) cave.