#79 Does More Shoe Cushioning Lower Your Injury Risk? (ft. Dr. Laurent Malisoux) - a podcast by Doctors of Running

In a very special episode, Matt interviews Laurent Malisoux, PhD about his extensive research into the connection between shoe cushioning and injury rates. Dr. Malisoux is the Group Leader of the Physical Activity, Sport and Health (PASH) research group at the Luxembourg Institute of Health. Over the last 5 years, he focused his research activities on the prevention of sports injury and the evaluation of physical activity. Matt and Dr. Malisoux explore the differences between hard and soft shoes, research methods, injury risk, and more.
The Subjective: If you could have anyone on the podcast as a guest, who would it be? 
Chapters
00:00 - Giveaway winner
00:57 - Introduction
2:25 - Interview: Matt with Dr. Laurent Malisoux
10:43 - Shoe Cushioning Defined
17:15 - Is there a connection between impact force and injury risk
25:21 - The influence of different levels of shoe cushioning on biomechanics
28:03 - The relationship between body mass and injury risk
41:33 - What does research say about shoes effecting injury rates?
50:59 - In what population does shoe cushioning impact injury rates, and how do we apply that?
1:00:29 - Closing questions
1:02:39 - Interview wrap-up with Matt & Nate

---

Support this podcast: https://anchor.fm/doctors-of-running/support

Further episodes of Doctors of Running Podcast

Further podcasts by Doctors of Running

Website of Doctors of Running