Podcasts by Doctors of Running Podcast
We are Doctors of Running, a group of doctors of physical therapy all working to provide you all with information about the art and science of running and what we are putting on our feet. In this podcast we will be giving evidence-based deep dives into running related topics as well as detailed running shoe reviews. You can also check us out at our website -- doctorsofrunning.com, and on social media @doctorsofrunning
To help us continue to produce content for you all, consider joining our support team: https://anchor.fm/doctors-of-running/support
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Further podcasts by Doctors of Running
Podcast on the topic Gesundheit und Fitness
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#169 Mailbag! The Role of Plates in Shoes, Matching Super Shoes to Your Own Mechanics, the Best Shoes for Bunions and More from 2023-12-13T07:00
This week's episode is all about your questions! We love hearing from you and fielding your questiosn, so Nate and Matt are here to answer more. They discuss the role of plates, foams, and m...
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#168 What Runners Should Do IMMEDIATELY Post-Marathon to Kickstart Their Recovery, and How to Base Build for Next Season from 2023-12-13T01:32:19
This episode is your quick guide to post-race recovery after a season of training and racing with Andrea and Megan (who are fresh off marathons themselves). From immediate post-race steps to nut...
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#164 The Science of Cardiac Health for Runners, with Dr. Tamanna Singh from 2023-12-13T00:15:12
Heart health is complicated and can be scary, even for runners. Andrea is joined by Dr. Tamanna Singh, MD to unravel the mysteries of cardiac health for endurance athletes. They discuss the biol...
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#168 Beyond the Finish Line: What to Do After Completing a Marathon from 2023-12-06T07:00
This episode is your quick guide to post-race recovery after a season of training and racing with Andrea and Megan (who are fresh off marathons themselves). From immediate post-race steps to nut...
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#167 All Your Strength Training Questions Answered, with Dr. Victoria Sekely from 2023-11-29T07:00
This episode is all about strength training. Some runners love it, most runners avoid it, but almost everyone knows they should be doing some of it. Nathan's joined by Victoria Sekely, DPT t...
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#166 Mailbag! How Long Do Shoes Last? How Do I Stay Healthy During Marathon Training? and the Best Stability Shoes for Race Day from 2023-11-22T07:00
On this episode we Nate, David, and Matt answer more of your questions! They cover the life of midsoles and foams over miles and time, overuse injury prevention, the most stable marathon shoes, ...
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#165 The Anatomy, Function, and Rehab of the Achilles Tendon: Lessons from Matt’s PhD Dissertation from 2023-11-15T08:00
Achilles tendon injuries plague many a runner, but Matt is here with findings from his PhD dissertation to help us understand what's going on and find the path to recovery. Matt dives into t...
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#163 “Great, but when can I Run Again?” Breaking Down Various Injury Timeframes for Returning to Running from 2023-11-01T06:00
The majority of runners will get injured every year, and the first question we often find ourselves asking is, "how long until I can run again?" In this episode, Matt & Nathan broa...
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#162 Stable for Who? We Rank Shoes By Stability and How it Varies for Runners from 2023-10-25T06:00
If you've been a follow of Doctors of Running for a while, you know we like discussing stability in our shoes. As we've talked about at length, stability is not a monolithic term, but so...
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#161 Mailbag! Do Super Shoes Cause Hip Issues? Tapering 101 and Could Kiptum Run Sub 2 in the Adidas $500 Shoe? from 2023-10-18T06:00
Mailbag show means it's all about your questions. At DOR we love hearing from you! On this episode, Nathan and David tackle your shoe, training, and injury questions. They t...
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#160 The Science of Bone Health for Runners ft. Rich Willy, DPT, PhD from 2023-10-11T06:00
Bone injuries such as stress reactions and fractures plague many a runner. It's often a challenge to find their source and rehab can be long. Matt is joined by Rich Willy to discuss his rese...
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#159 This or That? Best 5k/10k Racer, Stiff vs. Flexible Shoes. Liquid or Gels, Stride vs. Cadence and More! from 2023-10-04T06:00
Andrea & Megan host a fun Q&A episode–This or That? They take your this-or-that questions and help you find the answers! Stiff or flexible shoes for sprinting? Foam rolling or massage gu...
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#158 Buy or Sell: $500 Racing Shoes, Foam Rolling, Pace Tuned Shoes, and Can Lebron Run a BQ? from 2023-09-27T06:00
Get ready for our second installment of Buy or Sell where we debate news, trends, and topics in the running world. Nate, Matt, and David argue shoes and recovery. Are super shoes the reason for ...
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#157 David Shares Insights Into Shoe Rotations, and Matt Reviews the Adidas Prime X 2 from 2023-09-20T06:00
This episode is a special double-feature from David and Matt. First off, David give you some advice on building a two, three, and four shoe rotation for both the road and the trail. He'll he...
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#156 Mailbag! Best Beginner Carbon Plate, Boston 12 vs. Everything, Is Icing Good? and Discontinued Shoes We Want Back from 2023-09-13T06:00
Time for another mailbag show. You asked, and we answered. On this episode, Nathan and Matt field listener questions about shoes, biomechanics, and more. Tune in for a couple shoe comparisons: t...
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#155 The Maximal Shoe Episode | Biomechanical Impacts, Training in Super Shoes from 2023-09-06T06:00
This episode is all about that max stack. With almost every shoe coming in with a midsole thicker than 30mm, it's becoming hard to define what "maximal" even means, but Nathan, Mat...
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#154 Ashley Mateo on Working in Run Journalism, Ways to Vet Resources, and AI from 2023-08-30T06:00
The internet provides us with an endless amount of information about running, but between websites, social media, online magazines, and more, how do we sift through to find what's legitimate...
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#153 Bloodwork, Biomarkers, and Vitamins for Runners from 2023-08-23T06:10
Bloodwork, vitamin levels, and other biomarkers can be confusing, so on this episode Andrea is joined by Dr. Liz Herman, ND and Dr. Jared Pistoia, ND to break down the science of our blood. They...
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#152 Mailbag! Hamstring Edition from 2023-08-16T06:30:54
This episode is all about the hamstrings. Often a source of pain and frustration for many a runner, Nathan & David take a deep dive on one of the most important muscle groups in the running ...
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#151 How Brands are Using Data to Shape the Future of Running from 2023-08-09T11:04
On today's episode, Matt is joined by Dr. Jeff Moreno, physical therapist and co-founder of DashLX. DashLX is pi...
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#150 Matt Shares His Research on Masters Runners, and Andrea’s Top Five Shoes of 2023 from 2023-08-02T05:31
This 150th episode of the DOR Podcast is a special combo! First off Andrea shares her top 5 shoes of the year so far. She wasn't able to join the rest of the crew and Connor a few weeks ago,...
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#149 Running with Back Pain & Scoliosis: the Role of the Spine, Ribs, and Pelvis in Running from 2023-07-26T05:30
This episode is all about the back! Andrea is joined by Dr. Jeanne Halloran to take a deep dive into scoliosis and its effects on athletes. They explore the pathology and symptoms of scoliosis, ...
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#148 Mailbag! Shoe Rotations for Easy and Long Runs, Mach X and Kinvara Pro, Bucket List Races, and Balancing Life at DOR from 2023-07-19T05:35
Time for more listener questions! Nathan and David dig into the mailbag to answer your questions. They take a look at two new "super trainers": the Hoka Mach X and the Saucony Kinvara ...
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#147 Best Shoes of 2023 So Far with Connor from Running Warehouse from 2023-07-12T05:30:03
We're more than halfway through 2023, so it's time for some mid-season awards! David, Matt, and Nathan are joined by a very special guest: Connor Blalock of Running Warehouse fame. Not only does...
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#146 Designing the Kinvara Pro and Creating PWRRUN HG & Endorphin Elite with Saucony from 2023-07-06T05:06:45
In this episode, Nathan and Matt are joined by special guests Andrea Paulson and Cory Hoffman from Saucony, to discuss two of their newest and most exciting shoes: the Endorphin Elite and Kinvar...
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#145 Mental Strategies for Fighting Anxiety and Maximizing Performance with Shannon Thompson from 2023-06-28T05:30
Andrea is joined by esteemed guest Shannon Thompson, a mental performance consultant and expert in psychological performance training. Together, they dive deep into the mental aspects of running...
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#144 From Sketch to Final Product: How Running Shoes are Made (ft. Richard Kuchinsky of Directive Collective) from 2023-06-21T05:30:13
This episode is a behind-the-scenes look at running shoe design and production. Matt & Nathan are joined by special guest Richard Kuchinsky, founder of Directive Collective and an expert in ...
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#143 Buy or Sell: Plated Training Shoes, 3D Foot Scans, 40+mm Stack Height Shoes and More from 2023-06-14T05:30:47
Think of this episode like a game show/quiz: buy or sell? Nate, David, and Matt take a look at a bunch of different trends in the running shoe world and ask whether they would buy or sell each o...
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#142 High School/College Athletes: The Common Injuries We See and How to Avoid Them (Advice for All Runners!) from 2023-06-07T05:30:40
On this episode of the Doctors of Running Podcast we delve into the world of high school and collegiate runners, covering a variety of topics to enhance performance and long-term health. Reflect...
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#141 From Zzzs to PBs: Enhancing Run Performance with Quality Sleep from 2023-05-31T05:35:57
This episode is all about sleep! Getting healthy sleep is the biggest performance enhancer out there (yes, even more than super shoes). Nate and Matt are joined Dr. Ryan Wooderson to talk all th...
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#140 Mailbag! Does Footstrike Matter with Super Shoes? Best Stable Neutral Shoes, Pregnancy and Running, and if Super Shoes were a Food from 2023-05-24T05:33:30
This episode is all about your questions! Matt & David host another Q&A show. Your questions take them all over the place, from stable neutral shoes, building a shoe rotation, running du...
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#139 Nike Vaporfly 3 Review, and Matt and Andrea’s Top Super Shoes Right Now from 2023-05-17T05:30:12
Nike's back with the latest version of the "original" super shoe, the Vaporfly 3! It's quickly become a favorite of our team, and on this episode Matt & Andrea give it a deep dive. With almo...
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#138 The Latest Findings on Super Shoes, with Geoff Burns and Dustin Joubert from 2023-05-10T05:30:08
This episode is all about super shoes, particularly their benefits for the non-elite runner. At the beginning of the year, Geoff Burns and Dustin Joubert published a new study looking at the run...
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#137 The Science of Running Footwear Biomechanics: Insights from Brooks' Biomechanists from 2023-05-03T05:29:52
On this episode of the Doctors of Running Podcast, Matt is joined by two phenomenal guests from Brooks, Jennifer Sumner and Evan Day, biomechanists on the Brooks' Run Research Team. They give us...
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#136 The Science of Running Injuries: Understanding the Training Variables that Impact Your Risk from 2023-04-26T05:30:08
If you're a runner, chances are you've been injured in the past year. Even with medical advice, it can be hard to know what causes our injuries, but training mistakes can often be a piec...
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#135 Mailbag! Do Some People NOT Respond to Super Shoes, Our Shoe Rotations, Shoe Comparisons, and If Each DOR Member was a Shoe from 2023-04-19T05:30:31
Time for a Q&A show! This episode is all about your questions. Matt & David tackle questions about everything: toe spring vs. rocker, plated shoes, shoe rotations, injur...
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#134 Do I Need a Running Gait Analysis? (feat. Doug Adams, Tinman Elite PT) from 2023-04-12T05:30:55
On this episode, Nate & Matt are joined by a very special guest, Dr. Doug Adams. Doug lends us his years of experience and expertise in the mechanics of running. They discuss five typical pa...
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#133 Super Shoe Deep Dive: Hoka Rocket X 2 and New Balance SC Elite v3 from 2023-04-05T05:30:54
This week on the pod, the team takes a deep dive on two new super shoes, the HOKA Rocket X 2 and the New Balance SC Elite v3. This is HOKA's first real entry into the PEBA game and they'...
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#132 How to Rehab Like a Pro: Lessons from a Former New York Red Bulls Physio from 2023-03-29T05:19:17
In this episode, Andrea is joined by Mike Staropoli, DPT and founder of GOAL Physiotherapy & Sports Performance. In addition to managing GOAL, he was previously the first team physio for the...
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#131 The Truth About Plantar Fasciitis from 2023-03-22T05:30:48
This episode of the podcast is all about plantar fascia pain. Plantar fasciitis, fasciopathy, fasciosis–it goes by many names, but it plagues many a runner. If you've ever gone looking for solut...
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#130 All your Training & Racing Questions Answered, with Run Coach Elisabeth Scott (Running Explained) from 2023-03-15T05:16:20
On this episode of the podcast, Nathan and Matt are joined by a very special guest: Elisabeth Scott of Running Explained! Elisabeth ...
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DOR Shakeout: NASA-inspired Thermal Clothing & Footwear from OROS (ft. Michael Markesberry) from 2023-03-13T05:30:20
On this special "shakeout" episode Nathan is joined by Michael Markesberry, CEO & Co-Founder of OROS. OROS makes some of the most advanced thermal materials in the world, featuring their uni...
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#129 The RUN-CAT Method: Finding the Perfect Running Shoe For You from 2023-03-08T06:15:37
This episode is all about finding the the right shoe for you. Options these days are endless and often advice found online or instore can be misinformed or just not helpful. Dr....
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#128 Mailbag Episode! Hip Exercises, Best Shoes for Supinators, Hallux Limitus and Heel-striking, the Best Post-race Food, and More from 2023-03-01T06:30:27
This episode is all about your questions! Nate, Matt, and DJ cover a broad range of topics, from shifting stability needs to exercises for your hips. What shoes can help Hallux Limitus?...
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#127 The Hard Lessons We Learned from Racing in 2022 from 2023-02-22T06:30:29
For DOR Contributors Andrea Myers and Megan Flynn, 2022 was filled with a ton of training and racing, and not just running. In this episode, Andrea & Megan share their training journeys from...
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#126 Let’s Talk All About the Responsiveness of Shoes from 2023-02-15T06:15:52
"Responsiveness" is a term often thrown around loosely in the running shoe world, but what does it really mean? On this episode of the podcast, Matt & David take a stab at defining it and ex...
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#125 All Your Stability Questions Answered from 2023-02-08T06:30:50
Almost every runner has logged miles in stability shoes at some point in their running journey. In the past few years, the definition of "stability" has shifted with the advent of new foams and ...
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#124 The Truth about Orthotics, with Wessel van Veenen, Orthotic Specialist from 2023-02-01T06:53:56
In this week's episode Matt is joined by Wessel van Veenen, an orthotic specialist. The duo discusses some basics of appropriate orthotic usage and explores best practice use. They then dive int...
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#123 Amelia Boone's Journey: Overcoming Injury and Eating Disorder to Achieve Athletic Success from 2023-01-25T06:29:45
On this episode, Andrea and Megan are joined by a very special guest: Amelia Boone! Amelia's an incredibly accomplished obstacle racer and ultra runner. Tune in to hear how she's survived and wo...
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#122 Mastering the Art of Winter Running, Part 2: Giving Up On Going Outside, and Learning to Love the Treadmill from 2023-01-18T06:30:48
This second part of our winter running feature is all about the treadmill. Some days, the weather is just too rough to brave the elements, or maybe the schedule calls for a hard workout that wil...
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#121 Mastering the Art of Winter Running, Part 1: Tackling the Cold from 2023-01-11T06:30:37
As we sink into the depths of winter, getting out for a run can get more challenging. Running in the extreme cold, icy, and snowy conditions presents unique obstacles to training. In this two-pa...
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#120 Mizuno Wave Rebellion Pro Review, and Shoes We're Excited for in 2023 from 2023-01-04T06:17:56
Mizuno's brand new super shoe, the Wave Rebellion Pro, features some of the wildest geometry on the running shoe market. Featuring a huge stack of foam, an extreme heel bevel, midsole cutouts, a...
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DOR Shakeout: Andrea's Favorite Shoes of 2022 from 2022-12-28T06:30:24
In this final episode of 2022, Andrea Myers gets to share her picks for the best shoes of the year! Tune in to hear her picks for daily trainer, max cushion, racing shoes, and more–and even a se...
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#119 The Best Running Shoes of 2022 Part 2 (Racing Shoes and Performance Trainers) from 2022-12-21T07:23:56
We're back with Part 2 of our Best Shoes of 2022. We've tested over 140 shoes in 2022 (!!!) and we're excited to share our favorites of 2022. In this second edition, we're diving into the fast s...
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#118 The Best Running Shoes of 2022 Part 1 (Daily Trainers, Max Cushion, Stability and More) from 2022-12-14T07:00:08
It's that time of year! We've tested over 140 shoes in 2022 (!!!) and we're excited to share our favorites of 2022. Over the next two episodes, Matt, David, and Nathan will share their picks for...
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#117 A Beginner's Guide to Cycling for Runners from 2022-12-07T06:17:55
Cycling is one of the best ways for runners to maintain fitness while unable to run or to cross-train while fit, but the barrier of entry can often seem high. What kind of bike do you need? What...
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DOR Shakeout: Anatomy of a Running Shoe from 2022-12-05T09:00:11
On a shorter "shakeout" episode today, Matt is taking us back to the basics. He breaks down the basic elements of a running shoe. Defining parts of the upper, midsole, and outsole that we occasi...
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#116 Are Super Trainers Worth It? A Review of the ASICS Superblast, with Comparisons from 2022-11-30T06:33:43
"Super trainers" are the latest trend in shoe design: a next-generation foam, a midsole height of over 40mm, and a stiff rocker (with or without a plate). These new shoes can be a ton of fun to ...
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#115 Recovery Strategies to Get You Back to Running After an Injury from 2022-11-23T06:19:28
Running, especially training and racing hard, introduces large amounts of load & stress on your muscles and bodily systems. There are times that altering or reducing your training load can b...
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#114 How to Pick the BEST Running Shoe for Your Race Day from 2022-11-16T06:30:23
You've got your race booked, so now comes the tough decision: what shoe do you wear on race day? With all the super shoes out there now, it can be a challenge to decide which one will be best fo...
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#113 The Truth About Shin Splints from 2022-11-09T06:30:57
Shin splints is one of the most common running injuries, but also one of the most commonly misunderstood. When people report having shin splints, the cause of the pain could be any number of thi...
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DOR Shakeout: A Guide to Training in Super Shoes from 2022-11-07T08:35:40
Bonus "shakeout" episode! Super shoes with next generation foams and carbon plates aren't just made for racing anymore. Almost every running shoe company has come out with a plated, super-foamed...
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#112 The Best New Balance Shoes of 2022 from 2022-11-02T05:15:04
New Balance has put out a ton of great shoes in 2022, so let Matt & Andrea take you through a round-up! They picked four of their favorites: the super-stack SC Trainer, More v4, Rebel v3, and th...
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#111 Mastering the Art of Running After 40 from 2022-10-26T05:23:04
In this episode, Matt and Andrea talk all about the art and science of running after 40. They dig into research and their experience working with Masters runners, and provide insight on how to w...
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#110 Everything You Need to Know About Buying Shoes in Run Retail from 2022-10-19T05:38:59
Looking for your first running shoe can be intimidating with so many options avilable, and sometimes it can be hard to find the help you need at a running store. DOR Founder Matt Klein takes fro...
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#109 What Heel Counters Actually do for Runners from 2022-10-12T05:20:36
Heel counters are often overlooked when choosing a shoe, but their design can make or break a shoe for runners. Heel comfort is critical to the ability to run in a shoe. They're also often toute...
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#108 Mailbag Episode! Running Goals Between Races, Shoes for 4+ Hour Marathons, the Best Beer Mile Shoe, and More from 2022-10-05T05:50:56
It's time for a mailbag episode! We gathered up as many of your questions as we could answer in an hour's time. Nate, Matt, and DJ tackle a broad range of subjects such as orthotics, training, r...
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#107 Listening to Your "Foot Brain": How to Find the Right Running Shoe (ft. Megan Searfoss) from 2022-09-28T07:00:24
Finding the right shoe, whether it's your first or your fifth, can be daunting. Matt & Andrea are joined by Megan Searfoss, owner of Listen
#106 Detecting Early Signs of Injury ft. Brodie Sharpe from 2022-09-21T06:42:58
Injuries large & small plague almost every runner throughout their career. Detecting early signs of injury and stopping them before they turn into something serious will help us keep running...
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#105 Reviewing Two Very Different Max Cushion Shoes (Hoka Bondi 8!) from 2022-09-14T07:15:22
These days, max cushion midsoles aren't just for racing shoes. Maximally cushioned trainers are a staple in many runners' rotations. Today, Matt & DJ review two max-stack offerings, one a ve...
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#104 What to do if Your Knees Hurt on the Run?: A Primer on Patellar Tendinopathy from 2022-09-07T05:20:13
We know from the research that running isn't bad for our knees, but that doesn't mean we won't pick up knee injuries every once in a while. Patellar Tendinopathy is one of the most common ailmen...
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#103 Urinary Incontinence (LEAKING) in Runners with Pelvic PT Beth Shelly from 2022-08-31T05:15:14
Urinary incontinence (leaking) is an incredibly common struggle for runners, both male and female. Specifically for women, more than 50% of athletes report dealing with leakage. Understandably t...
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#102 Is Running Bad for Your Knees? from 2022-08-24T05:30:26
We've all heard it. "Running will ruin your knees!" But upon looking at the research, the inverse is actually true. On this episode, Matt & Andrea take a deep dive into the anatomy and biomechan...
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#101: Beginner's Guide to Recovery from 2022-08-17T05:10:28
Recovery is one of the trickiest aspects of training. How do you know when you're adequately recovered? How do you balance training load and rest? How do you figure out good nutrition, hydration...
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100th Episode Blowout: Best Supershoes of 2022, Giveaway! from 2022-08-10T05:30:03
One hundred episodes! For this special occiasion, we could really only talk about one thing: super shoes. 2022 has been a banner year for next generation racing shoes with the likes of the Endor...
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#99 The Running Retail Episode: Best Practice, Choosing the Right Shoe, and Advice for Retail Workers from 2022-08-03T05:05:41
Today on the podcast Matt & Andrea discuss the ins and outs of run retail. Before starting Doctors of Running and becoming a physical therapist, Matt got his start in at a running shoe store. Ou...
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#98 How the Massive SuperComp Trainer was Made (ft. New Balance’s Danny Orr and Ethan Steiner) from 2022-07-27T05:10:48
Nate, Matt, and DJ are joined by two very special guests from New Balance: Danny Orr and Ethan Steiner. Danny & Ethan give us an inside look at the development and testing of New Balance's brand...
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#97 All of Your Saucony Endorphin Speed 3 Questions Answered from 2022-07-20T05:05:13
Today Nate & Matt review the much-anticipated Saucony Endorphin Speed 3! The new version is, in our opinion, better than ever, boasting a wider platform, more stability, and the same bouncy ...
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#96 Testing the Performance Benefit of Super Shoes (ft. Saucony’s Cory Hofmann) from 2022-07-13T05:05:21
Nate, Matt, and DJ are joined Cory Hofmann from Saucony for a deep dive into the world of shoe testing. Cory gives us an inside look at how Saucony tests the biomechanical and physiological impa...
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#95 The Science of Footwear Design (ft. Saucony’s Andrea Paulson) from 2022-07-06T05:05:41
Matt is joined on the podcast by a special guest: Andrea Paulson from Saucony. Andrea gives us an inside look into shoe research and development at Saucony. Matt & Andrea discuss the shiftin...
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#94 Surviving the Summer: Training & Hydration Strategies for the Heat from 2022-06-29T05:05:21
Today on the podcast Matt and Andrea talk all things summer training. As the temperature increases, we're forced to adjust our running. They offer strategies and tips for adjusting your training...
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#93 Shan Riggs & Joshuaine Grant's 3000 Mile Journey Through the East Coast Greenway from 2022-06-22T05:05:46
Today Andrea and Matt are joined by two very special guests: Shan Riggs and Joshuaine Grant. On April 16th, 2022, Shan started to run more than 3,000 miles across America again, this time from K...
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#92 The Truth About Runner's Knee (plus Mizuno Wave Horizon 6 Review) from 2022-06-15T05:05:27
Runner's Knee (also known as patellofemoral pain syndrome) is one of the most common running injuries among new runners. It's so prevalent, yet so misunderstood. In this episode, Nate & Matt...
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#91 Common Running Form Mistakes and a Look at New Balance's Streakfly/Takumi Sen Competitor from 2022-06-08T05:00:10
Runners are constantly looking to refine and improve their form. Today, Nate, Matt, DJ, and Andrea give you some advice on how to avoid common running form mistakes. You'll learn about the role ...
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#90 Strength Training 101 for Runners and a Look at Topo’s New PEBAX Powered Trainer from 2022-06-01T05:30:29
Our very own Dr. David Salas is a certified strength & conditioning specialist (CSCS). In today's episode DJ & Nate give runners a host of information about the benefit of strength training for ...
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#89 Flexible vs. Rigid Forefoots with Kofuzi! from 2022-05-25T05:30:57
Matt and DJ are joined by a very special guest, Michael Ko (aka Kofuzi)! Kofuzi tells us about his background and the growth of his YouTube channel. They take a look at his journey to 100,000 su...
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#88 The Value of Full Body Running Evaluations, and a Review of the ASICS Glideride 3 from 2022-05-18T05:05:58
Nate, DJ, and Matt explore the value of getting a full body running evaluation from a clinician. They explain how they go about evaluating runners in their own practices at physical therapists. ...
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#87 Does Every Shoe Need a Plate? Discussing the Biggest Midsole Trends Right Now from 2022-05-11T05:00:50
Nate, DJ, and Matt take a look at all the current trends in shoe midsole designs. Do new generation foams really help performance? Are softer shoes better? Do rockers, guidance lines, and higher...
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#86 Stability vs. Support: How Do We Know What Runners Need? (ft. Dr. Matt Trudeau from Brooks Running) from 2022-05-04T05:00:24
Nate, DJ, and Matt are joined today by a very special guest, Dr. Matt Trudeau of Brooks Running. Matt gives us insights into shoe research and development at Brooks. He also explains Brooks' uni...
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#85 All About Trail Shoes from 2022-04-27T05:00
Matt & David take a deep dive into trail shoes today. They take a look at different types of trail shoe offerings (hybrid, racing, technical, etc.), different types of terrain, and more. They al...
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#84 The Truth About Midsole Foams Pt. 2 (ft. Dr. Geoff Burns) from 2022-04-20T05:00
In the second of a two part podcast, Nate & Matt discuss the makeup of shoe foams with physiologist and researcher Dr. Geoff Burns. Dr. Burns takes us on a deep dive into the history, proper...
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#83 The Truth About Midsole Foams Pt. 1 (ft. Dr. Geoff Burns) from 2022-04-13T07:00
In the first of a two part podcast, Nate & Matt discuss shoe foams and biomechanics with physiologist and researcher Dr. Geoff Burns. In this first part, Geoff educates us about the effects ...
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#82 The Science of Nutrition and Training for Women (ft. Selene Yeager and Jennifer Giles) from 2022-04-06T05:00
Today Doctors of Running contributors Andrea Myers and Megan Flynn host two very special guests, Selene Yeager and Jennifer O’Donnell-Giles MS RD CSSD. They discuss a broad range of topics surro...
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#81 The Three Questions We’re Asked Most | Asics Cumulus 24 Deep Dive from 2022-03-30T05:00
At the roundtable today, Nate, Matt, and DJ discuss the three questions they're asked most often as shoe reviewers and physical therapists: How does X shoe fit and is it respons...
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#81 Most Common Reviewer/DPT Questions, Answered | Asics Cumulus 24 Review from 2022-03-30T05:00
At the roundtable today, Nate, Matt, and DJ discuss the three questions they're asked most often as shoe reviewers and physical therapists: How does X shoe fit and is it respons...
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#80 Mailbag Q&A: Super Shoes for Women, Stability and the Knee, Morton's Neuroma, and More from 2022-03-23T05:00
At the roundtable today Nate and Matt are joined for the first time by Doctors of Running Contributor, Megan Flynn to answer a variety of listener questions. How does body weight change the impact ...
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#79 Does More Shoe Cushioning Lower Your Injury Risk? (ft. Dr. Laurent Malisoux) from 2022-03-16T05:00
In a very special episode, Matt interviews Laurent Malisoux, PhD about his extensive research into the connection between shoe cushioning and injury rates. Dr. Malisoux is the Group Leader of the P...
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#78 How Should Your Shoes Fit, plus Saucony Freedom 5 & Axon 2 Reviews from 2022-03-09T06:00
Today at the roundtable Nate, DJ, and Matt discuss how a shoe should fit. How do you asses whether a shoe fits you well? What should you look for when shopping for running shoes? What are the co...
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#77 The Resurgence of PUMA Running: An Interview with Todd Falker and Laura Healey from 2022-03-02T06:00
Today Nate and DJ are joined by two very special guests from PUMA: Todd Falker (Senior Product Line Manager) and Laura Healey (Manager, Footwear Innovation). They give us an inside look at...
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#76 Best Shoes for Posterior Tibialis Pain and Saucony Kinvara 13 Review from 2022-02-23T06:00
Today at the roundtable Nate, Matt, and David discuss the tibialis posterior, including its role in the gait cycle, how it can get irritated or injured, and what shoes may be best for dealing wi...
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#75 What are Rocker Soles and What Benefits do they Have?, How to Deal with Conflicting Evidence, + XTEP RC 260 from 2022-02-16T06:00
Today Nate and Matt take a deep dive into rocker soles in running shoes. What exactly is a rocker sole? What's the role of toe spring in a shoe? Who may benefit from a rockered sole and who may ...
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#74 Defining Shoe Categories, Favorite Long-Distance Racing Shoes, and Craft Line-Up Review from 2022-02-09T06:00
Today at the roundtable we discuss the continually blurring lines between different categories of running shoes: namely trainers, performance trainers, and racing shoes. We talk about whether pe...
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#73 Selecting Shoes for Newer Runners, How Long Running Shoes Last, and On Cloudboom Echo Thoughts from 2022-02-02T06:00
In today's episode we revisit conversations that have been had regarding foam, namely discussing what changes foam leads to on the body and how long foam may last in a shoe. We then highlight ou...
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#72 Why are Uppers so Overlooked? Best Uppers of 2021 and a Roundup of Early HOKA 2022 Offerings from 2022-01-26T06:00
Today on the roundtable we have the joy of talking about our second DOR Giving initiative. You'll learn more about the Life Rolls On foundation and the wonderful work they do. You can learn more...
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#71 How 43 Years in Running Shoe Innovation Led to BLUMAKA (ft. Stuart Jenkins) from 2022-01-19T06:00
Today to the roundtable we welcome Stuart Jenkins, a seasoned innovator in the running shoe industry who has worked with independent inventors across brands, led Deckers' innovation team, and no...
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DOR Mini Update from 2022-01-05T06:00
We will be taking a break for 2-3 weeks on the Roundtable but will still be producing all our website content, so feel free to check that out at www.doctorsofrunning.com. After our break the podcas...
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#70 Can I Run Through an Achilles Tendon Injury? from 2021-12-29T06:00
Today is our final episode of 2021, and we couldn't be more thankful for all of you who have joined this community! We are closing out the year with an exciting new giving initiative which we discu...
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#69 Best Road Racing Shoe 2021: DPT Approved Awards from 2021-12-22T06:00
We are in the final episode of our DPT Approved Awards for 2021. Our team has tested over 110 shoes and ran over 15,000 miles in 2021 (so far) and we are ready to dish out our picks for numerous ca...
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#68 Best Stability Shoe 2021: DPT Approved Awards from 2021-12-15T06:00
Today we are continuing our run through our DPT Approved Awards. Our team has tested over 110 shoes and ran over 15,000 miles in 2021 (so far) and we are ready to dish out our picks for numerous...
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#67 Best Plated Performance Trainer 2021: DPT Approved Awards from 2021-12-08T06:00
Ready for about 100 tangents? Well here they come. Today we are continuing our run through our DPT Approved Awards. Our team has tested over 110 shoes and ran over 14,500 miles in 2021 (so far) ...
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#66 Best Non-Plated Performance Trainer 2021: DPT Approved Awards from 2021-12-01T06:00
Today we are continuing our run through our DPT Approved Awards. Our team has tested over 110 shoes and ran over 14,500 miles in 2021 (so far) and we are ready to dish out our picks for numerous...
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#65 Daily Trainer of the Year 2021: DPT Approved Awards from 2021-11-24T06:00
It's that time of year! Our team has tested over 110 shoes and ran over 14,500 miles in 2021 (so far) and we are ready to dish out our awards. Up first is the Best Daily Trainer Award. We define...
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#64 Where are my shoes?? Exploring supply chain issues (ft. Tina Danforth of Mizuno USA) from 2021-11-17T06:00
In today's episode we had the privilege of sitting down with Tina Danforth, Product Manager of Running Footwear and Apparel for Mizuno USA, to talk in depth about the supply chain issues within ...
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#63 Best Cold Weather Running Gear, Saucony Endorphin Speed RunShield, and Adidas Solar Glide 4 Series from 2021-11-10T06:00
Today Matt and Nathan sit down to break down the changes that happen to a crowd favorite (Endorphin Speed 2) when you slap a RunShield upper onto it. They then discuss two shoes within the Solar Gl...
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#62 The Benefits of Zero Drop, Halloween Shenanigans, and Altra Paradigm 6 Review from 2021-11-03T05:00
In today's episode we dive into the knowledge base surrounding 0 drop shoes and what demands they place on the body. We also discuss transitioning to a 0mm drop platform and considerations of how t...
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#61 Adios Pro 2 Review and Comparisons, Quick Tips on Recovery, and Mailbag: First Toe Stiffness and Pain from 2021-10-27T05:00
In today's episode we first get a peek into David's testing experience of the Bondi X after he took it for a steady state 21 mile long run. We then give some quick tips on recovery after hard race ...
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#60 The Physiology of Super Shoes (feat Dustin Joubert PhD) from 2021-10-20T05:00
In today's episode, Matt sits down with Dustin Joubert to talk about the physiology behind Super Shoes. Dustin has a PhD in Exercise Physiology and is a professor at Stephen F Austin State Universi...
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#59 Endorphin Pro 2 or Pro+? (MKE Lakefront Marathon Recap), and Are Stable Neutral Shoes a Thing? from 2021-10-13T05:00
We are back in the recording studio and are thankful to be back together. First, we quickly touch on the differences between the Mizuno Wave Rebellion pre-production model and the final production ...
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HIGHLIGHTS: Running Foot Strike: Is One Type Best? Part 2 from 2021-10-06T05:00
Today we finish our HIGHLIGHTS series with the second part of our conversation on foot strike and how it impacts running and the runner. Next week we will be back with brand new content and updates...
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HIGHLIGHTS: Running Foot Strike: Is One Type Best? Part 1 from 2021-09-29T05:00
It's a busy time over here at Doctors of Running. Matt is getting ready for his qualifying exams, David is in the throws of wedding season, and Nate has his marathon this week. Therefore we are tak...
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#58 Saucony Endorphin Pro +, Orthotics & Stability Shoes?, and Do Higher Drops Offload the Calf? from 2021-09-22T05:00
Today's episode was a fun one to record as we jumped back into a deep dive of a shoe. The Saucony Endorphin Pro + is about to hit the market and is an even more race ready option from Saucony. We t...
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#57 Minimalist vs Maximalist: What Should Kids and the Elderly Wear? from 2021-09-15T05:00
Today we welcome Guest Reviewer Andrea Myers to the roundtable! Andrea is a Doctor of Physical Therapy with 15 years of experience and a board certification in Orthopedics. She gives insight int...
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#56 What Story Does our Outsole Wear Tell? and the Most Stable Super Shoes (Adizero Avanti Super Spike Preview) from 2021-09-08T05:00
Today Matt gives a preview to the Adizero Avanti and we discuss who may need track spikes in the first place. We then talk about what we can and cannot learn from our outsole wear pattern. Finally ...
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#56 Adizero Avanti Preview, What Story Does our Outsole Wear Tell?, and the Most Stable Super Shoes from 2021-09-08T05:00
Today Matt gives a preview to the Adizero Avanti and we discuss who may need track spikes in the first place. We then talk about what we can and cannot learn from our outsole wear pattern. Finally ...
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#55 Plantar Fasci(itis?) and How a Runner's Weight Plays Into Shoe Selection from 2021-09-01T05:00
In today's episode we start with a quick update on our own training and a mini review of a shoe Nathan has been testing the last few weeks. We then dive into the anatomy of the plantar fascia, w...
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#54 Ankle Sprains, Do Shoes Cause Injuries?, and Who Actually Benefits from Super Shoes? from 2021-08-25T05:00
In today's episode we are starting a new trend where each episode is inspired by you, our listeners. We are taking your questions and diving deep into each topic. Today we dive deep into ankle spra...
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#53 Mizuno Wave Rebellion Review from 2021-08-18T05:00
In this episode we dive deep into Mizuno’s new offering, the Wave Rebellion. It features a new Pebax foam (Enerzy Lite) and a glass fiber plate. We talk about who will most likely do well in a s...
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#52 Super Shoes of 2021 | Alphafly to Sky, Best Carbon Plated Shoes of the Year from 2021-08-04T05:15
Matt and David dive into all the new Marathon racing options that came out this year. They talk about their personal favorites and what might work best for certain types of runners. --- Support ...
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#51 DOR Mailbag Q&A from 2021-07-28T10:30
We've loved our growing audience and all the questions coming our way. The sad thing is that we are limited in our time and aren't able to get to all of them. therefore we are starting the DOR Mail...
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#50 Doctors of Running Q&A: Flare, Toe Spring, Plates and More from 2021-07-21T13:58:01
Today is our 50th episode! It's been a while since we've released a podcast, and we were glad to be back. We give an update to what DOR has been up to and then run through many questions we've g...
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#48 Breaking down the PUMA Nitro Line from 2021-05-26T11:08:33
In this episode, Nathan gives a breakdown of (most of) the new Nitro line from PUMA as they burst back into the run specialty scene. The only shoe not covered is the Deviate Nitro as it has not bee...
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#47 Common Taper Mistakes and Run Coaching Philosophy (feat. Dave Ames) from 2021-05-19T11:05:33
Today we had the privilege of sitting down with Coach Dave Ames of Ame For It Run Coaching. He breaks down his coaching philosophy and answers questions from our followers (including common taper m...
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#46 Biodegradable Footwear; NEWTON Gravity and Motion 10 Reviews from 2021-05-12T12:56:25
Today we sit down as a team to discuss the most recent initiative from Newton, which is creating biodegradable shoes to help sustainability efforts. Listen for more details! We then give our tho...
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#45 “Natural Running” and the founding of TOPO (ft. Tony Post) from 2021-05-07T18:30
We were honored to have Tony Post join us on the podcast this week. Tony, the founder and CEO of TOPO Athletic, has a rich and fun history in the sport of running and in footwear development. Hear ...
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REVIEW: HOKA ONE ONE Carbon X2 AFTER 108 MILES from 2021-05-06T20:37:11
David Salas DPT gives his thoughts on the Carbon X2 after 100+ miles.
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#44: Skechers Razor Line Explained from 2021-04-30T11:18:13
Hello everyone! Today we show up clean shaven to talk all things that is Razor. The Skechers Razor line blew up in popularity with the Skechers GORun Razor 3 debuting their Hyperburst foam a coup...
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#43 Brooks Launch 8 vs Launch 8 GTS + Budget Trainers from 2021-04-26T01:38:27
In today's episode Matt and Nathan dive into the Brooks Launch 8 and Launch 8 GTS (go-to-stability) while drawing comparisons to other high quality budget trainers that are out on the market. Th...
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#42 PUMA Deviate Nitro Elite from 2021-03-28T19:33:48
This was fun. An unexpected company has produced one of our favorite elite marathon racing shoes to date. Keeping things simple while progressing foam technology and shaping, the PUMA Deviate Ni...
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#41 HOKA ONE ONE Mach 4 Review + Comparisons from 2021-03-18T18:20:44
Today the team dives into the HOKA ONE ONE Mach 4, a highly anticipated performance trainer from HOKA this year. We also spend a lot of time diving into comparisons with other HOKA and other bra...
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#40 Val Weilert: Footwear Designer! from 2021-03-11T15:40:36
"I asked her friend, what do you do for Nike? He said he was a footwear designer and I was like whoa, whoa, whoa wait how did you do that? Did you study fashion...? There was just not the knowle...
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#39 Run Coaching and Physical Therapy (feat. Coach Dave Ames) from 2021-03-04T15:13:35
Today we had the pleasure of sitting down to talk with Coach Dave Ames of Ame For It Run Coaching. Dave addresses many audiences including prospective run coaches, new run coaches, and then peop...
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#38 Carbon Fiber Suspension Shoes with creator Lenn Hann from 2021-02-28T17:34:01
We sat down with Lenn Hann to dig into the research he has done regarding the new shoe he is finding via Kickstarter. We go into sample sizes, methods, and outcomes of what his research looked like...
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#37 STORY TIME: Favorite Race Moments from 2021-02-24T03:21:42
Matt, David, and Nathan break down their favorite race memories. A pleasant trip down memory lane. --- Support this podcast: ...
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#36 Karhu's Jordan Kinley on Past, Present, and Future of the Finnish Running Brand from 2021-02-02T13:42:36
We had the pleasure of sitting down the Jordan Kinley of Karhu. He brings us through the long and rich history of the brand and the technological developments that have been happening within the...
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#35: Saucony Freedom 4 Review (and comparisons to the Kinvara 12) from 2021-01-28T02:49:37
Today we dissect our testing experience of the new Saucony Freedom 4, which is the first non-plated shoe to sport their PWRUN PB midsole that was found in the Endorphin Pro and Speed. We also di...
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#34 HOKA ONE ONE Carbon X2 Review: All of the Science from 2021-01-19T03:52:37
The Carbon X2 was designed to help break the 100K world record. We dive into our testing experience and then the science behind this shoe...and there is a lot of it. Also find out which childhood s...
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#33 Saucony Kinvara 12 Review from 2021-01-15T11:20:50
The beloved Kinvara gets a big update! Check our our team’s thoughts on this lightweight trainer and speed day shoe! --- Support this podcast: Listen
#32 Saucony Hurricane 23 Review from 2021-01-12T02:25:45
The roundtable today is all about the premium stability trainer by Saucony -- the Hurricane 23. For lovers of the bouncy but heavy PWRUN+ foam who like some moderate-maximal stability, this may ...
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#31 2020 Recap and 2021 Dreams (100+ mile review for Symmetros, Adizero Pro, and Kayano Lite) from 2021-01-05T03:53:51
Time for 2021! In this episode we recap 2020 for DOR and some personal goals that we met. We then shift to our hopes for 2021. Next we transition to some long term reviews for shoes we have over 10...
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#30 2020 Shoes of the Year from 2020-12-07T14:16:21
In this episode our team breaks down their favorite shoes from 2020...with some side stepping into training and footwear science related topics. We hit our favorite trainers, most versatil...
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#29 361 Super Shoe and Beyond - The Ultimate Sneak Peek from 2020-11-21T17:55:56
Phil Anthony joins the Roundtable and give the ultimate sneak peek into the future of 361. After a quiet 2020 when COVID gave them a chance to step back and reassess, they’re moving forward with ne...
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#28 Reebok Forever Floatride Grow Review from 2020-11-18T13:57:44
Today we take a look at one of the first completely plant based shoes -- the Reebok Forever Floatride Grow. We discuss how this shoe, which has the goal of maintaining performance while decreasi...
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#27 ASICS, 2020 and beyond, with Guest Chad Mullavey | Kayano Lite, Metaracer, and more from 2020-11-05T03:06:16
We had the privilege of sitting down with Global Product Line Manager for ASICS, Chad Mullavey. He helps break down so many of the changes we've seen in ASICS over the last 1-2 years and gives a...
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#26: Q&A Best Stability Shoe Trends 2020 from 2020-11-02T13:54:08
Today we revisit the topic of trends in the area of stability built into running shoes and answer some of your questions that were posed on our media outlets! Topics include people with two diff...
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#25 Favorite Racing Shoe in 2020 (feat. Thomas Neuberger from BITR) from 2020-10-25T20:14:26
Believe in the Run has created community during a year where social isolation is a reality and many races were cancelled. Learn about the founder of BITR, the success of GRIT, and what each of our ...
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#24 Best Stability Running Shoe Trends 2020 from 2020-10-22T01:38:01
In this episode we take a look at the history of "stability" in running shoe development and the current trends we are seeing in the industry. We also helps break down what the research is showing ...
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#23 The Best of Saucony -- Present and Future (feat Chad Holt of Saucony Running) from 2020-10-14T01:17:36
This was a really fun interview. Chad Holt of Saucony joins us to recap the fantastic year that Saucony had with releasing the Endorphin line as well as putting out some stellar updates. After t...
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#22 What is "Elite Jogging"? (feat. Jamison Michael from JAMI REVIEWS) from 2020-10-01T17:44:57
We were honored to have Jamison Michael join us on the podcast. This episode dives into the deeper things of running like community and the good that can come from it. You will hear how Jami got hi...
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#21 2020 Trainer of the Year (feat. Sam Winebaum of RoadTrailRun) from 2020-09-24T14:13:59
In this episode we dive into many shoe and running related topics with the very wise and experienced Sam Winebaum. You will hear the origin story of RoadTrailRun.com, hear a discussion on the fo...
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#20 Skechers GOrun Razor + Hyper Review: Doctors of Running Roundtable from 2020-09-20T18:47:57
Skechers has been rolling out their "+" models throughout 2020, and this may have been the most anticipated shoe to receive the "+" treatment. The Skechers Razor 3 is an award-winning shoe that ...
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#19 Nike Alphafly NEXT% Review: The Nike Gauntlet (Alphafly vs. NEXT% vs. 4% Flyknit vs. 4% OG) from 2020-09-09T02:11:10
In this episode, David and Matt break down the Alphafly Next% and compare it to all of the members of the Vaporfly family. --- Support this podcast: Listen
#18 Skechers GORUN MaxRoad 4+ Review: Doctors of Running Virtual Roundtable from 2020-09-05T19:58:31
Shechers has been rolling out their "+" treatment models in 2020, the latest of which is the MaxRoad 4+. This shoe gets a massive upper overhaul and gets Goodyear rubber placed on the outsole for i...
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#17 Saucony Triumph 18 Review: Doctors of Running Roundtable from 2020-08-25T19:15:14
Today the Doctors of Running team reviews the Saucony Triumph 18, a premium daily trainer that released August 2020. This shoe features a robust midsole that has a surprising amount of bounce and p...
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#16 Reebok Symmetros Review: Doctors of Running Roundtable from 2020-08-14T13:57:22
In this roundtable we dig into the new Reebok Symmetros. This is a huge step forward for Reebok in terms of the geometry of a running shoe midsole, which produces a smooth, fun, and versatile train...
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#15 Reebok Running Shoe Line-Up and Sneak Peaks (feat. Casey McCombs): Doctors of Running Roundtable from 2020-08-12T12:54:04
Believe it or not, but Reebok is putting out some of the best daily trainers out there these days. In this episode we welcome Casey McCombs of Reebok to break down the current line-up of killer dai...
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Run Basics 5: Lack of Rest Days and Cross Training (Training Errors) from 2020-08-05T12:00
Welcome to our mini series on Run Basics. This is going to be short (typically 5-10 minute) segments on some basic information related to running. This will include Info on running related injuries...
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#14 Mizuno ENERZY and Wave Sky 4 Review (feat Tina Danforth): Doctors of Running Roundtable from 2020-08-01T11:00:46
The Doctors of Running team reviews the Mizuno Wave Sky 4 with help from Mizuno Running Product Manager Tina Danforth. Tina gives insider information regarding the new Mizuno ENERZY foam, how it wa...
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#13 Shoes as Tools (feat: Simon Bartold of SHOEphoria): Doctors of Running Virtual Roundtable from 2020-07-30T01:02:13
Today Matt interviews a hero of many in the footwear industry, Simon Bartold. Simon is the founder of Bartold Clinical and has had major influence in companies like Salomon, Asics, and more. They d...
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Run Basics 4: Changing Running Mechanics (Training Errors) from 2020-07-25T11:00:39
Welcome to our mini series on Run Basics. This is going to be short (typically 5-10 minute) segments on some basic information related to running. This will include Info on running related injuries...
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#12 Newton Fate 6 Reivew (feat. Jerry Lee CEO, Matt Lee COO, and Laura Tingle) from 2020-07-22T02:47:57
This episode is centered all around the Newton Fate 6, a new release of what many consider the "introductory shoe" to the Newton Line. Joining us on the podcast are Jerry Lee (Newton's CEO), Matt L...
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#11 Mizuno Wave Rider 24 Review (Mesh vs WaveKnit): Doctors of Running Roundtable from 2020-07-15T10:59:49
In this episode we dive into the Wave Rider 24. The Mizuno Wave Rider has been around for a long time, and this year the shoe receives a masterful update that could be considered an overhaul. This ...
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Run Basics 3: Training Errors from 2020-07-11T12:03:46
Welcome to our mini series on Run Basics. This is going to be short (typically 5-10 minute) segments on some basic information related to running. This will include Info on running related injuries...
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#10 Most Surprising Shoes of 2020 So Far (mid-year): Doctors of Running Roundtable from 2020-07-07T14:04:06
In this episode our three team members give their surprise shoe so far of 2020 after each running in 40+ different shoes so far this year. This is not the "best" or "favorite" necessarily, but the ...
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#9 HOKA ONE ONE Rincon 2 Review: Doctors of Running Roundtable from 2020-07-06T16:05:27
Today we dive into reviewing the HOKA ONE ONE Rincon 2, what we consider the "maximalist's minimalist" shoe. A firmer yet still cushioned shoe that is lightweight and can keep up with your pacing, ...
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Run Basics 2: Training Volume from 2020-06-30T12:44:53
Welcome to our mini series on Run Basics. This is going to be short (typically 5-10 minute) segments on some basic information related to running. This will include Info on running related injuries...
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#8 Adidas Adizero Pro Review: Doctors of Running Roundtable from 2020-06-27T18:58:11
Today we take a look at the highly anticipated Adidas Adizero Pro! A marathon racing flat worn by some of the best and a new addition to the "super shoe" group of carbon fiber plated marathon racer...
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Run Basics 1: Getting Started from 2020-06-23T02:02:40
Welcome to our mini series on Run Basics. This is going to be short (typically 5-10 minute) segments on some basic information related to running. This will include Info on running related injur...
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#7 Reebok Floatride Run Fast 2 Review: Doctors of Running Roundtable from 2020-06-21T03:50:16
Today we discuss with performance shoe designed for workouts, racing, or uptempo training from Reebok, the Run Fast 2. We also compare it to the Reebok Floatride Panthea and Reebok Forever Floatrid...
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#6 Running Foot Strike: Is One Type Best? Part 2. DOR Roundtable from 2020-06-17T01:04:02
In this episode we continue diving into the topic of foot strike in running. If you haven't already, check out Part 1 to get the start of the conversation. Our goal is to bring knowledge based o...
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#6 Running Foot Strike: Is One Type Best? Part 1. DOR Roundtable from 2020-06-17T01:03:47
In this episode we begin diving into the topic of foot strike in running, which can be a very controversial topic. Our goal is to bring knowledge based on the available research/literature, our ...
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#5 Mizuno Wave Horizon 4 Review: DOR Roundtable from 2020-06-15T20:58:06
Today we look at the Mizuno Wave Horizon 4! This a high stability and high cushioning model coming from Mizuno featuring the new Foam Wave and XPOP midsole. We talk about the move away from traditi...
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#4 Saucony Endorphin Pro Review: DOR Roundtable from 2020-06-15T20:29:36
Today we review the highly anticipated carbon plated marathon racer Saucony Endorphin Pro! Many fan questions this week and we did our best to address them all to good detail. If you like the video...
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#3 Skechers Speed Elite Hyper Review: DOR Roundtable from 2020-06-15T20:11:48
Today we review the newly released Skechers GOrun Speed Elite Hyper! The shoe is a lower profile racing flat designed for elite marathon, but versatile enough to tackle virtually any of the shorter...
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#2 Saucony Endorphin Speed Review: DOR Roundtable from 2020-06-15T19:57:22
SAUCONY ENDORPHIN SPEED on the DOR Roundtable today. You asked your questions and we answered in this video! We also provide some of our insights into what makes the Endorphin Speed such a unique a...
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#1: Reebok Panthea Review: DOR Roundtable from 2020-06-15T19:56
Hi everyone! Today we look at the Reebok Floatride Run Panthea. This is a daily trainer that can also dabble as a performance trainer or even racer for some. The shoe features full length Floatr...
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Doctors of Running Virtual Roundtable Intro from 2020-06-14T20:53:33
Welcome to the Doctors of Running Roundtable! We three are the Doctors of Running. A group of physical therapists all working to provide you all with information about the art and science of what w...
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