Episode 59: Over-indulged during the Holidays? Releasing shame, sugar cravings, and more - a podcast by Ellie Rome

from 2020-12-27T19:47:55

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Episode 59: Bouncing Back after the Holidays - Releasing shame, sugar cravings, and more


This is a short solo-episode with Ellie to help you if you over-indulged this holiday season.




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