Break Through the Holiday Blues - a podcast by Kristine Carlson

Holidays aren’t always the happiest time of year for everyone. For many people, the festivities bring up feelings of loneliness, sadness, and anxiety. Kristine Carlson shares her tips on how to beat the holiday blues and navigate the festivities with the inner peace [and even joy!] you deserve.

Further episodes of Don’t Sweat The Small Stuff with Kristine Carlson

Further podcasts by Kristine Carlson

Website of Kristine Carlson