How to Let Go of Struggle - a podcast by Kristine Carlson

Most of us are struggling with something in our lives. Kristine opens up about her current struggle with her changing metabolism, weight, and body image. Learn her proven strategies to overcome ANY personal difficulty so you live with more peace, harmony, and joy. 

Listen in and learn how to: 

-identify what’s “really” bothering you

-make small steps to change what’s in your control

-surrender what is beyond your control

-shift from self-criticism to positive self-talk

 

If you — or someone you love — is going through a tough time, hit PLAY now because this episode will really help you live with more joy!

Further episodes of Don’t Sweat The Small Stuff with Kristine Carlson

Further podcasts by Kristine Carlson

Website of Kristine Carlson