Keeping Calm in Chaos: Strengthen Your Mental Health and Well-Being (Part 2) - a podcast by Kristine Carlson

When it comes to our mental health and well-being, many of us have gotten off course in these difficult times. This week, Kristine picks up from her last episode – and shares how you can shift from a low mood into a higher one where life feels better and is manageable again. 

Further episodes of Don’t Sweat The Small Stuff with Kristine Carlson

Further podcasts by Kristine Carlson

Website of Kristine Carlson