Mindfulness Series 2: The Power of Pause - a podcast by Kristine Carlson

Taking a moment for a “Golden Pause” is an essential component of Kristine’s mindfulness teachings. This week she shares the transformative powers of taking this pause - so you can learn to respond to life, instead of reacting to it. 

 

Further episodes of Don’t Sweat The Small Stuff with Kristine Carlson

Further podcasts by Kristine Carlson

Website of Kristine Carlson