Mindfulness Series 9: Aging Gracefully - a podcast by Kristine Carlson

Aging gracefully is so much more than trying to look like we did in our 20’s—it’s about our mindful intention to live our most vibrant, healthy life possible. With the right self-care, you can feel (and look) your absolute best at every age. Listen in as Kristine shares her tips to age gracefully from the inside out. 

Further episodes of Don’t Sweat The Small Stuff with Kristine Carlson

Further podcasts by Kristine Carlson

Website of Kristine Carlson