Mindset Series: Moods Matter - a podcast by Kristine Carlson

When it comes to having a positive mindset, mood matters. As Dr. Richard Carlson wrote in Don’t Sweat the Small Stuff,  “A low mood is not the time to analyze your life.” Kristine shares how your mindfulness practice will help you shift even the lowest of moods into a positive mindset!

Further episodes of Don’t Sweat The Small Stuff with Kristine Carlson

Further podcasts by Kristine Carlson

Website of Kristine Carlson