Spring Cleaning Series: Kristine’s Ultimate Spring Cleanse To Renew Your Body, Mind and Spirit - a podcast by Kristine Carlson

Cleansing is much more than just detoxing our bodies - for true renewal, we must look at purifying our emotional and spiritual selves, too. The practice of cleansing can be especially useful in turbulent times; allowing us to access our most vibrant, healthy selves. In one of our most podcast episodes, Kristine shares her annual spring cleanse regime to renew, reset, and energize from the inside out. We hope you’ll find revisiting her tried-and-true wisdom on cleansing to be helpful during these times! 

Further episodes of Don’t Sweat The Small Stuff with Kristine Carlson

Further podcasts by Kristine Carlson

Website of Kristine Carlson