#136 - Healthy Lifestyle Choices Around Food and Exercise - a podcast by Kishore Vellody, MD

Shannon Frizzell, registered clinical dietician, joined the podcast today to talk about strategies for healthy weight management in people with Down syndrome.

For more information and resources:
My Plate
https://www.myplate.gov

American Academy of Nutrition and Dietetics
https://www.eatright.org

American Heart Association
https://www.heart.org/en/healthy-living/healthy-eating

American Diabetes Association
https://diabetes.org/healthy-living/recipes-nutrition

If there are any topics that you would like us to cover on the podcast, please send an e-mail to DownSyndromeCenter@chp.edu.

If you would like to join us in the work of the Down Syndrome Center, including this podcast, please visit https://givetochildrens.org/downsyndromecenter.  

Thank you to “Caring for Kids” The Carrie Martin Fund for its support of the Down Syndrome Center Podcast. 

Further episodes of Down Syndrome Center Podcast

Further podcasts by Kishore Vellody, MD

Website of Kishore Vellody, MD