14. How to Feel More Grounded, In Control, & Energized in Turbulent Times with Carol Ring - a podcast by Dr. Jo

Dr. Jo interviews Carol Ring, workplace culture expert and CEO of Culture Connection. Have these turbulent times caused you to drift off course, resulting in higher than normal stress levels? Carol shares how reconnecting with your personal values can steer you towards activities that matter most to you. With this simple shift in your daily focus you will become more grounded, in control, and energized. 

Dr. Jo is a professional speaker (LIVE and VIRTUAL), wellness coach, and author of 6 books including, REBOOT - how to power up your energy, focus, and productivity. Join Dr. Jo's enews list and learn more about her products and services at DrJo.com. 

This interview was recorded on April 20, 2020. 

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