18. How to Eat for Energy and Productivity with Dr. Jo - a podcast by Dr. Jo

Want more energy to move? Energy to focus and work productively? Energy to stay calm? In this Health & Sanity Call, Dr. Jo shares how the human body produces energy to run our body. Dr. Jo is a professional speaker (LIVE and VIRTUAL), wellness coach, and author of 6 books including, REBOOT - how to power up your energy, focus, and productivity. Join Dr. Jo's enews list and learn more about her products and services at DrJo.com. This was recorded on March 26, 2020

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Send in a voice message: https://anchor.fm/drjo/message

Further episodes of Energize Your Life with Dr. Jo

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Website of Dr. Jo