Episode 124: Setting New Year's Intentions and My 2022 Words - a podcast by Jessica Cording, MS, RD, CDN, INHC

Did you set a word or intention for 2022? I choose a word every year, and this time, I’m focusing on alignment in my personal and professional life after a year of massive change and shake-ups that has me thinking about how I want things to look going forward. In this solo podcast episode I share tips for setting powerful intentions and choosing your words as well as why I’m focusing on “alignment” and “surrender” going into 2022.

 

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