Episode 156: 12 Self-Care Tips for Caregivers - a podcast by Jessica Cording, MS, RD, CDN, INHC
from 2022-11-01T13:00
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In this solo episode I talk about what you'll find in my new book, The Farewell Tour: A caregiver's guide to stress management, sane nutrition, and better sleep, and share 12 self-care tips for caregivers.
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