Episode 161: An Interview with Pelvic Floor Specialist Dr. Sara Reardon - a podcast by Jessica Cording, MS, RD, CDN, INHC

In today’s episode, I speak with Dr. Sara Reardon, a pelvic floor physical therapy and board-certified women's health specialist. Sara has specialized in the treatment of pelvic floor health, pregnancy and postpartum recovery for over 16 years. She is the founder of The Vagina Whisperer, an online platform for pelvic floor education and exercise and owner of NOLA Pelvic Health in New Orleans, LA.  You can find her on Instagram at @the.vagina.whisperer and TikTok @thevagwhisperer.

 

In this episode we talk about: 

-The importance of the pelvic floor

-Types of pelvic floor issues and signs of pelvic floor dysfunction 

-When to see a specialist

-Treatment and prevention of pelvic floor dysfunction 

-Improving postpartum care for women 

-What healthy living means to Dr. Reardon. 

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