Episode 179: Dr. Scott Lyons on Healing Drama Addiction - a podcast by Jessica Cording, MS, RD, CDN, INHC

This week’s episode of the Drama-Free Healthy Living podcast is all about drama! Specifically, I’m chatting about drama addiction with psychologist Dr. Scott Lyons. Dr. Lyons is the author of Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others. You can find Dr. Scott Lyons on his website and Instagram.

 

In this episode we talk about:

• What inspired Scott to study and treat drama addiction. 
• What drama addiction is and how it impacts the drama addict and those around them. 
• Common symptoms of drama addiction. 
• How to set healthy boundaries with drama addicts in your life. 
• What to do if you’re addicted to drama. 

 

You don’t want to miss this one!

 

Further episodes of Drama-Free Healthy Living With Jess Cording

Further podcasts by Jessica Cording, MS, RD, CDN, INHC

Website of Jessica Cording, MS, RD, CDN, INHC