Confronting"Bad"Memories without Shame - a podcast by Therapist Tala

This is a time for some spring DIY self improvement. Thoughts of the past can leave currently emotionally bruised. This is the time to finally confront past memories and the reduce the intensity we have towards them.  Find out how in this episode.

Further episodes of Drive-Thru Therapy

Further podcasts by Therapist Tala

Website of Therapist Tala