My Favorite Shortcut To Stress Reduction - a podcast by Therapist Tala

In this episode, we will explore my favorite strategy in preventing stress. Stress is the primary cause of many medical and mental conditions and needs to be prioritized in addressing along with most diagnosis to prevent further destruction to the mind and body.  

Further episodes of Drive-Thru Therapy

Further podcasts by Therapist Tala

Website of Therapist Tala