The Basics: How to not take it personally - a podcast by Therapist Tala

  In this episode, we will tackle the ways to better understand why we get offended and what we can do about it.  This is an important part of self awareness and in gaining control over our emotions and enhancing our quality of life.  This episode will help you think twice before you carry out that internal suffering of being "offended." 

Further episodes of Drive-Thru Therapy

Further podcasts by Therapist Tala

Website of Therapist Tala