How to lose the adaptive thermogenesis fat #173 - a podcast by Durianrider Raw Truth
from 2022-05-06T02:25:37
::
::
When we restrict carbs for a few weeks we rebound into adaptive thermogenesis state. What is it and how to deal with it?
Further episodes of Durianrider Raw Truth
Further podcasts by Durianrider Raw Truth
Website of Durianrider Raw Truth