Podcasts by Durianrider Raw Truth

How The Fitness Industry SCAMS Noobs #272 from 2023-12-04T20:53:05

The 'fitness' industry is nothing more than 99.9% fake nattys with eating disorders or disordered eating bullshitting their audience with full blown lies or half truths in order to fleec...

Pros & Cons Of Dating Younger Women from 2023-11-22T04:11:58

Pros and cons from someone who lives what he talks.

Carnivore VS High carb vegan diet from 2023-11-20T03:51:06

Some people think we should eat like vultures. I disagree.

Why EVERYONE Needs The Best Coach They Can Find from 2023-09-27T03:25:08

I would NOT be here today without my mentors in life!

The science behind the new womens marathon world record #268 from 2023-09-24T10:54:16

Trust in the science! EPO doesnt work and drug tests do!

Did Greg Doucette's lady leave him because of his CICO induced mood swings? #267 from 2023-09-20T10:10:18

CICO = MOOD SWINGS AND BETA VIBES!

Why you shouldnt get a vasectomy! # from 2023-09-18T23:56:30

Should you get a vasectomy or not?

Weight loss tips for the real world. #265 from 2023-09-11T02:38:24

People see how lean I stay year round with minimal effort. You can do it too!

I lost my job last week and why that is a good thing #264 from 2023-08-25T10:44:19

I can ONLY be around people I want to be around and ONLY work in jobs I enjoy.

Aussie Hunks Australia Interview #263 from 2023-08-25T02:42:14

For more info visit www.aussiehunksaustralia.com.au

Gary Vee is WRONG About This! #262 from 2023-07-26T03:36:40

Gary Vee is recommended listening for sure. Go deep dive his content and learn some great stuff.

I disagree with GV on this point though!

How To Raise Testosterone NATURALLY #261 from 2023-07-25T12:29:24

Things to consider before we use exogenous hormones.

Lantern Rouge Drama and What is Jonas Vingegaard Drinking? #260 from 2023-07-22T12:58:42

Jonas guzzling the jumbo juice and Star pupil of the 'Durianrider Quit your Job and Become a Youtuber University' Lantern Rouge calls out Jasper Phillipsens DODGY riding.

Should men number close women? #259 from 2023-07-18T03:23:50

Its an 'it depends' answer as each situation has so many variables to consider.

The BEST Travel Tips I You Will Ever Get From A WORLD TRAVELLER VETERAN #258 from 2023-07-14T12:51:42

Ive been travelling non stop since 2001. No more than a a few months in any one address since 2001.

How 2 Kiss A Girl For The First Time & NOT Get Brittany Higgins'd! #257 from 2023-07-14T12:09:04

In 2023 the dating game is CHANGED. Welcome to the post #metoo era where juries will believe and be coerced into aligning with the current social narratives.

Women need to be more aggress...

Why Women ALWAYS Cheat On Nice Guys With Fuckbois? #256 from 2023-07-11T09:59:54

Given the opportunity she will unless you give her enough top tier fuckboi masculine presence to keep her satisfied. Some women need a lot of that energy and some not as much. It is a spectrum. ...

How to cut carbs forever! #255 from 2023-07-10T11:24:50

If you want a soft body like Jamie Oliver and his matching poor levels of cardio then definitely listen to Jamie about what to eat and cut out sugar!

Jesse Coyle Cycling Story Podcast #254 from 2023-07-10T04:29:02

Recently in Sydney in May 2023 where we recorded this in Sydney Park. Grab your fav carb based drink and meal and sit back and enjoy. :)

How I Became The Most Successful Youtuber On The Platform? #253 from 2023-06-08T12:19:28

How do you define success? For me it is LOVING what you do every day.

NEVER make this mistake with women! #252 from 2023-06-07T02:25:13

So many men FAIL with one.

Where do fat people go wrong with weight loss mostly? #251 from 2023-05-30T10:54:58

So many people out there ready to take your money and just tell you absolute lies to keep your ego fed. Why waste your life like that getting played and just fatter and sicker?

How to get LEAN the easy way? #250 from 2023-05-20T10:16

The easy way is the best way when it comes to getting lean and staying lean. Why suffer?

Andrew Tate wont tell you this about dating so I will #249 from 2023-04-22T10:45:06

Dating tips for young men who lack experience.

How I Live Such An INCREDIBLE Quality Of Life #247 from 2023-04-12T12:27:53

I didnt always think this way BUT when I started to my life CHANGED for the better FOREVER.

Milan San Remo 2023 What We Learned from 2023-03-19T01:20:23

Fastest times since 1994/95 up the Poggio BUT in 2023 they had a stronger tailwind.

How to beat depression and live the life you REALLY want #246 from 2023-03-19T01:18:11

The ONLY things you can control are your thoughts and emotions. Understand this at a DEEP level.

Where is the BEST place to go if you want to BOOST Motivation? #245 from 2023-03-17T03:35:33

LIFE CHANGING PLACE!

What women WONT tell you but WISH you know about. #244 from 2023-03-12T05:58:57

Women dont know what they want. Ask them what they want for dinner or lunch or breakfast and watch them pause MOST of the time. They SORT of know what they want but not really sure. That is the ...

Do you want GUARANTEED WEIGHT LOSS FOR LIFE? #243 from 2023-03-11T09:01:25

I GUARANTEE you will be your leanest fittest and best feeling self on my protocols. www.durianrider.com for more information.

If Mr Beast Did My Protocols I GUARANTEE He Would Feel Better #242 from 2023-02-26T00:48:48

Chrons disease is VERY common. Why?

What can be done about it and living. your best life?

The BIGGEST weight loss mistakes runners Ive seen since 1996. #241 from 2023-02-20T22:30:21

It does my head in when I see people LOSING marginal gains vs deploying them so they can KICK GOALS! 

Work with me one on one at www.durianrider.com

How to attenuate body fat RAPIDLY? #240 from 2023-02-19T07:35:36

How to attenuate body fat RAPIDLY? 

How to raise your testosterone levels NATURALLY #239 from 2023-02-11T08:13:28

Should you just jump on gas to help live an already unhealthy lifestyle OR change up lifestyle and see what happens to our T levels? Options options.

Why people who do my protocols get GUARANTEED weight loss? #238 from 2023-01-21T23:58:33

Why people who do my protocols get GUARANTEED weight loss? 

What women want but wont tell mean for fear of rejection #237 from 2023-01-21T12:43:29

What women want but wont tell mean for fear of rejection 

What They DONT Tell You About Life Motivation #236 from 2023-01-12T12:49:15

Dopamine...we all need it and we all chase it.

How to make everyone like you. #235 from 2023-01-07T07:00:02

How to increase SMV and can you be considered magnetic to everyone?

Greg Doucette and Why I Think His Advice Kills So Many Young Men #234 from 2022-12-20T12:14:27

Greg Doucette sold the drugs that killed Scott Murrary essentially.

I got diagnosed with split personality disorder. Now what? #233 from 2022-12-18T23:29:18

IME having a split personality is the BEST way to a quality life.

Just make it an ORDER vs a DISORDER.

That is a choice ANYONE can make moment to moment.

Andrew Tate & The No Contact Rule #232 from 2022-12-15T04:14:28

Andrew Tate and The No Contact Rule discussion.

Listen to this podcast BEFORE You Visit Thailand #231 from 2022-12-12T11:56:29

Ive been going to Thailand since 2005. It is a PARADISE in many ways. This podcast will help you save a lot of time and money if you want to have a good trip in Thailand.

How to increase your energy TODAY #230 from 2022-12-10T07:44:50

Is there a difference between fuel and energy? Yes.

Fuel lets you keep going. Energy lets you start up. Think car battery vs fuel tank. The battery aka nervous system gets res...

How to increase libido naturally #229 from 2022-12-08T21:56:07

Low libido can be caused by MANY things. Lets do a deep dive into a few.

How much muscle can you grow on 250mg of prescription grade testosterone per week? #228 from 2022-12-06T22:20:44

MILLIONS of men use anabolic steroids every day for the purpose of bodybuilding. 99.9% of these men will lie about it for a variety of reasons.

Even the ones who say they use ...

How To Stop Feeling Lonely & Depressed TODAY #227 from 2022-12-05T03:58:09

What does feeling of lonely really mean?

Why do I love my life so much when I never used to?

Am I just lucky or do I just think differently than how Ive been told to think by the s...

Why do women move on SO fast? #226 from 2022-11-30T01:42:16

It is just human DNA. Don't take it personally. ALWALT.

Do women LOWER Their SMV by listening to Clem Ford? #225 from 2022-11-26T10:18:48

Clem has been a harsh and public critic of my work. Fair enough. We have talked but she isnt that good of an influencer as her protocols do more damage than good IME.

Why her body count does NOT matter! #224 from 2022-11-23T23:51:36

Clem Ford says 'body count for a woman doesnt matter!'.

She also said during rona times 'Covid isnt killing men fast enough??"  lol.

My ex GF invited me to stay for the weekend. Did she want to smash? #223 from 2022-11-22T22:26:46

Did she want to smash? Id say yes BUT you had to find out by doing a few tests first.

The 5 Steps To Being An Alpha Or Sigma Male #222 from 2022-11-19T03:32:54

Sigmas live a better quality life than the Alpha. Alphas live a better quality life than the beta.

To be either 3 is just a choice in the moment.

What does society expect from Men and is it fair? #221 from 2022-11-18T04:50:10

The art of being a man is EASY to master once you learn what is expected of you and what brings you joy and purpose in your life.

How to tell if a guy likes you OR just using you as a beard/sidechick? #220 from 2022-11-16T23:06:10

Some women just want a non serious side gig. No problem with that UNLESS you want more and in that case it is best to only invest in guys who can give you want you want ie a full relationship ex...

How develop mental strength to overcome incredible hurdles in life. #219 from 2022-11-16T07:05:28

They want you to believe you DONT control your mind. That you are just a victim.

Should you hang around drunk people if you are sober? #218 from 2022-10-30T10:45:07

Pros and cons?

As a man of the world Ive found being sober after a good nap in the afternoon and then hanging out with tipsie women is the BEST way to meet women. Warning they might not b...

Should you date an obese woman who has low self esteem and anger issues? #217 from 2022-10-10T02:06:03

Should you date anyone with these issues? Depends what your goal is.

How to get men to notice you and how to spot if they are gay and just want to use you as a beard #216 from 2022-10-07T03:01:51

It is 2022 and the dating game has changed MASSIVELY. In this episode I give women the tips that NOBODY else is giving them yet they NEED to hear.

Interview with Oompa Loompa Cycling from Singapore #215 from 2022-10-06T02:42:42

I asked Ooompa Loompa to ask me ANY questions from the audience and here is what we go. Enjoy. :)

The REAL Reason Women Flake On You? #214 from 2022-10-02T06:40:59

She just aint that into you bro. Next her.

Mathieu Van Der Poel pleads guilty to child abuse & will he get cancelled for it? #213 from 2022-09-26T12:17:14

MVDP plead guilty to violence against 2 children. My question is why didnt his gf step in and take care of them vs him have to get up and get it done?

Where were the parents?

There...

Will Mathieu Van Der Poel lose his contract and sponsors because the haters will call him a child abuser? #212 from 2022-09-26T00:54:21

Mathieu van der poel arrested and charged with assault after 2 brats banged on his door and he reacted.

The real question is 'Where are the parents?' and why did the Dutch team allow thei...

How sugar lowers cortisol spikes and helps with fat loss #211 from 2022-09-19T10:42:08

Elevated cortisol for too long promotes fat storage and a weak immune system.

Sugar fuels the immune system and sugar also lowers cortisol.

How drinking enough water makes you burn WAY more fat each day #210 from 2022-09-18T09:34:51

More blood means more oxygen = more fat burned every single day.

Fat burns in the flame of sugar and oxygen. Just look how lean I stay even when Im injured and unable to train...

Should You Move To Nepal To Become A Yogi? #209 from 2022-09-18T05:22:23

Travel is GREAT but never run from people you cant talk with. Learn how to talk with ANYONE if you want to be your most spiritual self first.

Life advice for EVERY teenager if you want freedom #208 from 2022-09-16T02:42:35

Question from an 18 year old booted from home and looking for the next step and best step. 

What You Dont Know About Women BUT They WANT You To Know #207 from 2022-09-07T02:05:14

How to tell if a women really likes you? EASY!!

Why attractive women prefer homeless men like me #206 from 2022-09-02T03:54:15

In this podcast from questions from the www.durianrider.com coaching group I deep dive talk about being a dad, homeless, low fat diet etc. Enjoy!

The BIGGEST Mistake Women Make With Men DAILY #205 from 2022-08-22T02:21:31

Men run on testosterone OR cortisol.

If you want to push him away and towards other women then spike his CORTISOL.

If you want to bring him in then spike his TESTOSTERO...

How to break up with your beta boyfriend/husband by putting tuna juice on your pants #204 from 2022-08-15T03:46:29

ALWAYS do your best effort at looking beta and preserving the other persons self esteem UNLESS you want to be on the nightly news, #divorceraped or have a fake #metoo claim about you on google s...

Best Way To Find Your Life Purpose #203 from 2022-08-13T10:51:47

Life purpose...how many people do you know who KNOW what their life purpose really is?

How to find your life purpose and why you NEED to do this #202 from 2022-08-13T08:43:32

Another day lived with no purpose is worthless! Avoid being guilty of a wasted life!

Can you win the Tour De France as a natty? #201 from 2022-08-12T02:20:53

Can you win the Tour De France as a natty?

Can a natty have the hemoglobin and recovery levels needed to win the TDF or any big $ sporting event?

Why Are Vegans So Tired Most Of The Time? #200 from 2022-08-11T05:48:32

I DONT recommend a vegan diet any more. I recommend my protocols. Why? Because the average vegan diet in 2022 is SO unhealthy and sugar phobic and loaded with stimulants.

Life advice for anyone ESPECIALLY in your 20's. #199 from 2022-08-09T00:55:45

This is part one of a two part podcast.

How I became a better life coach than Tony Robbins #198 from 2022-08-08T00:10:57

A few people who have done Tony Robbins ultra expensive programs have told me that they learned way more than me than they did from Tony. I take that as a huge compliment as Tony Robbins definit...

CarnivoreMD destroys peoples health and fitness? #197 from 2022-08-06T03:28:16

CarnivoreMD flips and flops on what he says so how can his audience really know what direction to take?

Jonas Vinegaard is he clean? #196 from 2022-07-29T02:31:05

Jonas Vinegaard is he clean? He just won the fastest ever TDF despite the heat, pandemic disease and the TDF having lost 41 riders.

She broke up with me and now is getting GIRTHED by a Chad #195 from 2022-07-27T12:59:28

How to deal with break up pain as a man?

Can You Win The Tour De France As A Natural Athlete? #194 from 2022-07-24T02:40:53

Can You Win The Tour De France As A Natural Athlete? #194

Should kids take drugs that affect sleep quality? #193 from 2022-07-11T11:11:46

ADD drugs are on the rise. Caffeine, ritalin, cacao etc...they all affect sleep quality even at small dosages. Just ask any student of sleep or any professional athlete who is in touch with thei...

My Sincere Apology To Robin Haag For Public Record #192 from 2022-07-08T11:26:12

Robin Haag is the first person since 1996 (when I started coaching people) to suffer from taking my advice.

He has massive Stockholm Syndrome from living with a narcissistic sociopath the...

Freelee wont tell you the truth so I will #191 from 2022-07-06T04:34:20

Freelee wont tell you the truth so I will.

If you are into women you NEED to listen to this entire podcast! #190 from 2022-07-05T04:03:55

Most men dont know about how women will do shit tests and their CONSTANT thirst for masculine presence. Most men get offended when women behave like women.

Freelee The Banana Girl pulled a knife on me and ripped me off over 500k AUD #189 from 2022-07-05T01:27:36

Freelee The Banana Girl is someone I helped get on social media when she was overweight and 30k in debt. I got her in shape and helped her make her multi million $ fortune. This podcast is give ...

Do these 5 running tips and you WILL get faster #188 from 2022-06-23T14:46:34

Why put in the work and not get the full benefit?

What is the upper limit of men you would let your wife or gf bang in a week? #187 from 2022-06-23T03:57:17

Some people say 3 in their life is max. More than 3 means they can't be with her. 

That is some incel beta shi...

How to deal with emotionally unavailable parents? #186 from 2022-06-12T15:29:16

.

Advice for all the kids stuck in uni and not knowing how to get out #185 from 2022-06-11T15:15:16

Doing uni for your parents or because you might make bank after and be able to afford fancy stuff to impress people who are also stuck in the status quo and looking for distractions?

Mic The Vegan Baby died? Will he go to prison? #184 from 2022-06-11T14:13:13

Mic The Vegan body shamed a 15 year old girl so bad she quit social media. There has been recent reports that she suicided over it. Imagine being a 15 year old girl and having adults laugh at yo...

How to get over someone who isnt really into us? #183 from 2022-06-05T00:41:10

We are not into everyone and everyone is not into us. That is OK!

Life starts when we accept other peoples opinions about us just as we have opinions about others.

Their opinions a...

Vasectomy side effects discussion #182 from 2022-05-27T00:56:04

Thinking about a life of freedom with a vasectomy? Think again!

I lost 75kg of fat from 150kg to 75kg #181 from 2022-05-26T13:50:41

Do you want to lose a TONNE of body fat? Listen to this entire podcast and take action on it.

How to train for endurance - The REAL WORLD science #180 from 2022-05-25T10:09:37

130kg going down to 70kg? How?

Colin Strickland bought the gun that was used to murder his side chick? #179 from 2022-05-21T13:07:21

Why did he buy a gun and give it an undercarbed woman who knew about his side chick who was younger than her? What did he think would happen? Did he even care?

How to win EVERY street fight #178 from 2022-05-21T13:04:50

Being able to defend yourself or others with appropriate force and skill is a MUST have item in todays life.

A Chad with a vasectomy creampied my gf in his Chiang Mai hotel room.... What should I do? #177 from 2022-05-19T11:04:19

What is the best plan of action?

Sugar the bitter truth - The science of cortisol #176 from 2022-05-10T02:04:55

Sugar the bitter truth! Does sugar lower or raise cortisol? What is cortisol and when is it good and bad to have high levels?

Do you know why high SMV women like hanging around me? #175 from 2022-05-09T04:12:38

Do you know what is the most important thing women like about a man? Have a guess...

What I learned taking anabolic steroids for 7 years #174 from 2022-05-07T08:04:35

What I learned taking anabolic steroids for 7 years.

How to lose the adaptive thermogenesis fat #173 from 2022-05-06T02:25:37

When we restrict carbs for a few weeks we rebound into adaptive thermogenesis state. What is it and how to deal with it?

How to prevent heartburn? #172 from 2022-05-02T14:09:22

Heartburn is VERY common. Why? What can we do to prevent and treat it?

Is caring what others think so much making you fat? #171 from 2022-04-30T12:27:17

How to stop caring what others think so much? 

Amber Heard and how to date models like her successfully #170 from 2022-04-27T04:54:52

Amber Heard represents the majority of women. If you make her cum hard enough then you better not ever make her feel rejected by you or you might get a fake #metoo claim like Johnny Depp has.

When should you replace your carbon parts? #169 from 2022-04-20T10:55:53

Any material needs regular inspection. How regular? How regular do you ride and what sort of riding style do you do? How much do you weigh? Is your bike parked in the elements?

How to lose fat you gained in lockdown FAST #168 from 2022-04-18T13:27:05

How to lose fat you gained in lockdown FAST.

How does fat even leave the body? Most people dont even know.

Why are you more likely to be depressed if you are rich vs poor? #167 from 2022-04-11T09:25:20

Ive seen this time and time again...the most depressed kids come from the rich families yet the parents are so poor emotionally they can't even pay attention to their kids at the level the kids ...

My girlfriend wants to bang other guys what should I do? #166 from 2022-04-11T04:42:31

My girlfriend wants to bang other guys what should I do?

Can you do a fruitarian diet in Australia in 2022 or is it impossible now? #165 from 2022-04-09T15:42:10

Thailand vs Australia for fruitarian type life?

Are the big brands of cycling killing off cycling? #164 from 2022-04-09T09:36:01

Look how heavy, expensive, hard to work on and sluggish riding the new range of road bikes from the big brands mostly is. 

Phil Gaimon and why I dont believe his natty status claims. #163 from 2022-04-06T14:09:21

Phil Gaimon has random peaks of mutant wkg during winter and just after winter and then his form drops right off. Ive never seen anything like it from a natty rider. What could it possibly be?

Why quitting university will make you free and happy? #162 from 2022-04-06T02:12:59

Are you doing uni for social approval or out obligation because your parents are paying? Wont you resent your parents in 20 years for that life and what comes with it? I would.

The rise and fall of Dr McDougall #161 from 2022-04-01T00:13:44

Dr McDougall parrots some great information but he also contradicts himself in most videos and parrots some very dangerous advice IMO.

MGTOW should you be dating single mothers? #160 from 2022-03-31T04:11:11

There are a few hundred million single mothers out there looking for a man. I talk about the pros and cons of that.

The pros and cons of MGTOW #159 from 2022-03-30T04:34:39

MGTOW get it right in some ways and wrong in others.

How I stay single digit body fat at age 44 YEAR ROUND for the last 20 years from 2022-03-29T05:29:40

What is my secret?

You guessed!

Fat calories in vs fat calories out.

Why Andrew Hubermans advice will make you fat and depressed #157 from 2022-03-28T00:53:50

Why Andrew Hubermans advice will make you fat and depressed #157

Andrew Huberman says the brain runs on sugar but you should limit your sugar...

What next? ...

7 things short guys NEED to understand about women #156 from 2022-03-27T05:28:05

7 things short guys NEED to understand about women

How to drop 70lbs from 220 to 150lbs #155 from 2022-03-24T12:42:20

EASY at 6ft to go from 220lbs to 150lbs on my protocols STRICTLY followed. :)

www.durianrider.com

More Plates More Dates DHT suppression discussion on Finasteride #154 from 2022-03-24T00:21:55

Is crashing your DHT a good idea in the name of POTENTIAL hair gains?

How many calories a day is best for weight loss? from 2022-03-22T22:55:20

How many calories a day? Or should you just focus on avoiding fat grams? 

Why are Specialized bicycles such JUNK thesedays? #152 from 2022-03-22T02:49:01

Specialized are a well known brand so will get praise or criticism if they do something right or wrong in the eyes of the consumer. 

Is it just Specialized though who sells bikes tha...

How a vegan diet can be bad for your health and mental state #151 from 2022-03-22T02:21:54

Most people do vegan wrong.

Heck most people just eat wrong full stop!

Lets get you on track so you can live your BEST life!

These 2 things are what EVERY woman wants guys to know about but wont tell you. #150 from 2022-03-21T02:25:19

Women WONT tell you. They live in a world of hope that you just 'get it'. Im your wing man. I will tell you what they want and need on their behalf.

For more info visit www.durianrider.co...

The rise and fall of Vegan Gains. How can he recover from this? #149 from 2022-03-17T12:18:55

We all make mistakes but how many of us own them and show public remorse?

How to burn fat FAST so you get LEAN! #148 from 2022-03-08T00:06:21

Fat is burned in the flame of carbohydrate.

Fat is stored as FAT.

Why eat MORE fat if you are trying to hold LESS fat?

Starving yourself SPIKES your TSH levels which makes s...

How To Get Over Your Ex #147 from 2022-03-06T23:08:02

Use cortisol, testosterone, estrogen and prolactin to your advantage! Why suffer or miss out?

How to be successful with ANY woman #146 from 2022-03-06T22:06:08

A women lives thru her feelings and emotions. Play those the right way and watch the flower bloom. Play them the wrong way and expect to wake up as flower fertilizer!

How To Get A Stripper Body #145 from 2022-03-04T12:20:56

If you want a body like Natasha girls then model her behaviours and FORGET ANYTHING ELSE! :)

Durianrider Coaching Opportunity #144 from 2022-02-28T23:57:24

Want to get CORRECT weight loss information and FAST TRACK your goals?

https://www.durianrider.com/products/unlimited-direct-coaching-from-durianrider-read-the-description-text

Freelee The Banana Girl & how she REALLY lost all her weight #143 from 2022-02-28T22:20:37

Freelee the banana girl is someone I trained up and lived with 24/7 for almost 9 years so I can tell you exactly what she did and didnt do despite what others including her might say today.

How To Ride 10 Hours In The Mountains EASY! #142 from 2022-02-28T04:37:54

Peaks challenge, Ventoux challenge, audax rides etc...it is all the same protocols I teach.

How To Lose 20kg In 20 Days and is that even possible? #141 from 2022-02-24T03:09:22

How I would lose 20kg in 20 days the RIGHT way so I didnt get a mad TSH rebound weight gain kickback aka adaptive thermogenesis.

Dr Pradip Jamnadas debunked #140 from 2022-02-21T14:10:53

Many doctors are high on prescription drugs and vodka. Just listen carefully and you will pick up their contradictions in their story. Imagine being in court and changing your story so much... Listen

Why Haters Help Us Become Better People #139 from 2022-01-31T04:44:19

If you aint got HARDCORE haters you AINT got any fame!

3 Things Your Personal Trainer WONT Tell You! #138 from 2022-01-30T12:15:51

What are 3 things even the HIGHEST paid PT's wont tell you? The didnt tell Oprah! Look at her weight today. How many millions has she spent on getting the WRONG info?

How To Tell If A Guy REALLY Likes You? #137 from 2022-01-16T00:29:24

What do us men do to women we are interested in?

How To Tell If A Woman Is Interested In You? from 2022-01-16T00:25:31

What will women do if they want to keep a guy? How will they act when they first meet you?

What would I do if I woke up 40kg overweight? #135 from 2022-01-02T02:00:49

What would I do? This is what I would do.

www.durianrider.com

How to drop 40kg in 6 months #134 from 2022-01-01T12:18:25

Weight loss tips with Durianrider

Where do I find girlfriends like mine? #133 from 2021-12-16T00:36:48

A partner is like a bicycle - you find what you want and you make adjustments to how you want it to ride.

You DONT buy a mountain bike and try to turn it into a lightweight ro...

How to be popular with people #132 from 2021-12-05T22:47:17

How to win friends and influence people? A good book to read!

Weight loss tips to go from 220lbs to 110lbs EASILY. #131 from 2021-12-05T12:34:32

220lb at 5"8 from years of CICO and 'sugar is bad' beliefs.

This episode is what I would do if I was 220lb woman and looking to cut down to a tight and right 110lbs.

How I Lived In Thailand On $3USD per day from 2021-12-05T11:42:31

Ive been going to Thailand every year since 2005 to 2019. That is 14 years in a row. 

In 2020 and 2021 we have had very strict border controls here in Australia so we didnt go but ho...

How much protein is enough to lose 20kg? from 2021-11-28T01:31:53

Protein helps you lose weight right?

The heaviest people on the planet eat the least protein right?

Calories are all created equal right?

CICO is all you need to focus on ri...

How much fat is too much fat? #128 from 2021-11-25T05:03:16

Dietary fat is STORED as body fat. How much fat is too much fat then? 

Does Sugar LOWER or RAISE Cortisol? from 2021-11-25T05:00:31

SUSTAINTED elevated cortisol is BAD for weight loss. How to reduce and prevent it?

Weightloss Discussion #126 from 2021-11-21T01:49:40

Lets talk about the fears that hold people back from living their best lean lives.

How to calculate how much nutrients you need per day for weight loss? #125 from 2021-11-16T01:01:44

 Is there really a way humans can track how much nutrients they need, absorb and burn thru each day?

Why Are Most Cyclists Douchebags? Durianrider Podcast #124 from 2021-11-16T00:03

Many cyclists come into cycling to hide an eating disorder. Their mood swings and stimulant usage can make them seem like overt douchebags. Dont take it personally and understand that many suffe...

My Secret to staying SO lean year round eating UNLIMITED sugars #123 from 2021-11-15T12:23:58

If you cut carbs you damage your thyroid. This is very easy to prove to yourself by getting your TSH levels tested at the doctors.

What I Eat In A Day & Why # Durianrider Podcast #122 from 2021-11-11T13:01:31

Jesse Coyle made a great reaction video about some of my what I eat in a day videos. Listen in for some extra insights. 

Top 5 Weight Loss Tips For Ironman Distance and Triathletes #121 from 2021-11-05T05:01:22

Weight loss is the biggest goal for most people lining up to do an Ironman. Performance is second.

Ironically the best protocols for weight loss are also the best for health and performan...

Why do sugar phobic women find it harder to keep or attract quality men in their life? #120 from 2021-11-04T03:52:55

If you are an adult looking for a partner etc in your life then the amount of serotonin and dopamine you produce are KEY in producing the vibes and energy it takes to obtain AND sustain the righ...

Should You Quit University & Move To Thailand? Durianrider podcast #119 from 2021-11-01T04:11:08

Do you want your parents life?

If you do then take their advice.

Do you want my life?

If you do then take my advice.

Always be nice to your parents. Be civil. Be matu...

Sarah Wilson I Quit Sugar Advice Causes Depression? Durianrider Podcast #118 from 2021-10-31T02:14:30

Sarah Wilson jumped on the sugar phobia band wagon years ago. Since then her life quality from my opinion has taken a massive decline based on the stories she shares on her social media and inte...

Why Your Boyfriend FLIRTS With Other Women? Durianrider Podcast #117 from 2021-10-27T02:23:17

It is normal male behavior. Women do it as well. Dont take it too personal or read into it negatively.

Durianrider Podcast #116 Running Tips That Changed The Game For Me! from 2021-10-24T14:08:36

Many people wonder how I can run so fast at my age and on such little yearly running mileage. The answer is easy! I chase the small things that lose us time!

In this podcast I...

Durianrider Podcast #115 What does it feel like to be on REAL steroids? from 2021-10-24T12:47:28

Steroids are as common as shoe laces on shoes in a shoe shop BUT if you dont know what to look for you just dont know. That is why it is SO easy for 99% of steroid users to lie to your face and ...

Durianrider Podcast #114 NYC Model EXPLODES on TikTok after being rejected by a man from 2021-10-22T06:02:21

Imagine if I got on TikTok and did a crying rant because someone said I was to old to make the olympics or too slow to be selected for the national team..lol.

I dont understand how some p...

Durianrider Podcast #113 Emotional Tips To Live Your Best Life EVER. from 2021-10-21T11:33:40

The quality of our life is in direct proportion to the quality of our emotions.

If most of your day you a pissed off and spiteful you will soon look like that in the face.

If most ...

Durianrider Podcast #112 Why Can I Run So Fast On So Little Miles? from 2021-10-18T10:19:40

I deploy the marginal gains mindset to everything in my life the last 20 years. I always look for ways to improve or better understand something. Running is a GREAT activity where marginal gains...

Durianrider Podcast #111 Why I Deal With Anxiety and Self Judgement so good. from 2021-10-16T10:32:01

Anxiety and self judgement are the KEYS to a life worth living. Trying to kill them off is NOT the goal!

Water is KEY for life. Too much though and you DROWN. As an adult it is our DUTY t...

Durianrider Podcast - Why MOST Women STRUGGLE To get the guys they really want. from 2021-09-27T09:42:47

Women WAIT too long. Then they miss out HARD. :(

Gabby Petito Case My Thoughts from 2021-09-27T09:29:38

Gabby Petito lived the classic social media life - she posted what people wanted to see vs what was really going on in her life.

Durianrider Podcast on how to control anxiety and smash self doubt #109 from 2021-09-24T12:50:07

Self doubt IS the hardest man to drop.

Anxiety is normal.

Team Sky Moves to Disc brakes and Dave Brailsford quits? from 2021-09-22T02:03:20

Team Ineo aka Sky moving to road disc? Why?

Dave has health issues and wants to move on? How can we improve his health so he can continue to rock it?

Durianrider Podcast #107 Why are most cyclists & runners fat? from 2021-09-20T12:48:04

Go to any marathon or gran fondo bike ride and you will see most entrants dont look like they belong on the front line of a fast pack. Why is this?

Durianrider Podcast #106 How Do I Deal With Stress So Good? from 2021-09-05T05:33:01

In this 20minute podcast I share GOLD info on REAL stress management.

Durianrider Podcast - Rawfood diet vs Durianrider protocol for health and performance? from 2021-08-22T11:00:22

Im yet to be passed by a 100% raw food person up a hill on a bike or in a 5k.

Fruit is ESSENTIAL to feel our best BUT a 100% raw food diet isnt. Im speaking from personal experience her...

Durianrider podcast - I feel like a failure what should I do? #104 from 2021-08-15T10:03:28

Missing life purpose? Have a listen into this one.

Durianrider Podcast -Why Im Quitting Vegan After 20 Years #103 from 2021-08-10T02:41:10

As a vegan since 2001 Ive heard some REALLY dumb arguments. Actually I think Ive heard them all! This one is so dumb I might have to quit being a vegan! xD

Should men be allowed to compete against women at the Olympics? from 2021-08-03T01:02:13

If I identify as a 45kg woman is it ok for me to fight women in the ring who also identify as a 45kg woman?? Because everyone deserves the right to feel included right?

Durianrider Podcast - How I Found My Life Purpose #101 from 2021-08-02T00:41:41

A life without purpose FEELS worthless!

Spend an entire day in a dark room by yourself or a day out in nature with a pen and paper and write down what you value and what drives you and wh...

How To Get A Quality Boyfriend (The Truth) #100 from 2021-07-31T05:01:33

Many women write me complaining that they can't meet a good guy. I complain back to them that they are so hidden not even the police could find them!

YOU  HAVE TO PUT YOURSELF OUT TH...

Why Team Sky Is STILL My Favourite Cycling Team Of ALL Time #99 from 2021-07-29T03:20:03

Im immune to social narratives determining who/what I like and dont like. 

How To Develop The SIGMA Mindset #98 from 2021-07-28T03:29:18

Who controls YOUR thoughts and emotions? Do you or do you let someone else?

Imagine the life quality you can have TODAY by DECIDING that YOU control your thoughts and emotions...

Dr Greger Starvation Diet DESTROYED My Metabolism Now What Do I Do? #97 from 2021-07-19T04:14:36

Dr Greger from Nutritionfacts.org says to weigh yourself 3x a day, that drinking 400mg of caffeine a day is healthy and that white rice is as bad as bacon! No wonder vegans who take his advice W...

How long does it take to get SINGLE DIGIT BODY FAT? #96 from 2021-07-18T10:51:32

Single digit body fat is a goal for many people in western society and we talk about how to get there and stay there.

Durianrider How Do I Get Sober??? #95 from 2021-07-16T01:02:19

Lets talk about the REAL way to ditch booze and live your best life.

Vasectomy TRUTHS Your Surgeon WONT Tell You! Durianrider Podcast #94 from 2021-06-08T22:11:57

Vasectomy is the BEST lifestyle choice I EVER made. Even more important than being a cyclist or vegan IMHO.

Lets do a bit of a deep dive. The content is a bit explicit so suits headphones...

Jarryd Hayne rape case discussion. from 2021-05-28T08:10:35

Jarryd Hayne got put in prison recently. Was it justice or a case of #metoo pressure and a fake rape claim?

Im Sorry. from 2021-05-21T08:46:31

The inability to own our shit and GENUINELY apologize is the root cause of becoming a prisoner of our own thoughts and behaviours.

Durianrider Podcast - Freelee VS High Carb Hannah & How to get SLIM AND FIT FOR LIFE! from 2021-05-02T23:43:35

I take some great questions from my coaching group at www.durianrider.com

Greg Doucette advice critique podcast #90 from 2021-04-15T21:30:18

Greg Doucette riding the half truth fake natty train too much this last year.

Durianrider Podcast #89 HOW I STAY MOTIVATED! from 2021-04-14T11:26:43

Motivation?

Steroids?

Stimulants?

Money?

Obligation?

Peer pressure?

Anemia?

Lets talk about what keeps me motivated year in year out to stay fit ...

Porn Induced Erectile Dysfunction issues #88 from 2021-04-10T04:02:13

Porn Induced Erectile Dysfunction issues #88

Freelee The Banana Girl ROASTS me with half truths on instagram #87 from 2021-04-09T05:18:08

Freelee the banana girl shares some half truths on her insta story. The intent is malicious lol.

Simnett Nutrition Natty or Not? from 2021-04-06T10:17:31

Is it possible to get Simnetts transformation without using edamame enanthate?

How come nobody he has coached has gotten same or better results?

What is the missing info he...

Simnett Nutrition Natty or Not? #86 from 2021-04-06T08:17:31

Is it possible to get Simnetts transformation without using edamame enanthate?

How come nobody he has coached has gotten same or better results?

What is the missing info here?

Durianrider Podcast - How To Get Your Man To Get A Vasectomy? #85 from 2021-03-30T02:26:18

Vasectomy life is SO good!

Why dont more men get it? BECAUSE THE WOMEN THEY ARE INTO DONT PUSH IT ENOUGH! :)

Durianrider Podcast #84 Intermittent Fasting The TRUTH from 2021-03-25T04:13

Intermittent fasting was made popular online back in 2010 by a fake natty Martin AKA Lean Gains. It has gone viral ever since and caused massive metabolic rebound in almost everyone who is naive...

Durianrider Podcast #83 How to DROP 150lbs PERMANENTLY! from 2021-03-19T00:50:55

Weight loss is EASY once you know how and STICK WITH THE DIRECTION! :)

WHY WASTE YOUR TIME, MONEY AND HEALTHY TAKING THE WRONG ADVICE???

Vegan Cyclist Breaks Leg In Carpark? #82 from 2021-03-15T09:54:38

Vegan Cyclist breaks leg in unlucky carpark accident. 

Durianrider Podcast Am I Too Lean & How Did This Happen? #81 from 2021-03-11T10:47:17

What has more FAT in it...sugar or FAT?

Sugar is ZERO fat per 100g.

Fat is 100g fat per 100g.

Excess sugar is excreted in urine or via dietary thermogenesis.

ALL fat ...

Durianrider Podcast - The TRUTH About Weight Loss NOBODY Talks about from 2021-03-04T02:57:23

CICO is the mainstream mindset for weight loss however NOBODY is talking about the consequences of that or what is the RIGHT way to be slim, fit, lean, healthy and happy for life.

Durianrider interiews Oz Cycling #79 from 2021-02-25T00:49:52

Oz Cycling Steve is another legend putting out really simple yet so helpful DIY bike advice.

He is also a legit human IRL.

Check out his channel Oz Cycling on Youtube f...

Drugs in Sport - THE ABSOLUTE TRUTH! #78 from 2021-01-15T11:34:07

Dr Schmidt admitted to having helped athletes engage in blood doping since 2012, taking pages from Fuentes' playbook. He claims to have wanted to help athletes and prevent them from harming them...

Relationship advice #77 from 2021-01-12T12:17:44

Another day another DEEP DIVE into common relationship situations that are often not talked about.

Relationship advice #76 from 2021-01-10T23:30:36

A bit of a deep dive on relationship tips that will change your experience.

Freelee The Banana Girl Raw Food Diet Causes Anemia and burn out? #75 from 2021-01-10T11:09:46

Freelee The Banana Girl Raw Food Diet Causes Anemia and burn out?

Lets dive deep into this one.

Vegan Cyclist on the road to burnout? #74 from 2020-12-14T12:02:35

Vegan Cyclist looking like Casey Neistat more and more with deep dark bags under his eyes. 

As a trainer of 24 years I would say one of the most accurate ways to gauge a humans healt...

What men want ladies to know but are too afraid to tell them! #73 from 2020-12-14T03:09:03

Often it is hard for a man to say what he really really thinks or wants for fear of getting hit, bit, scratched, screamed at, nagged or even a fake rape claim put against him because she felt SO...

Joe Rogan got GYNO from soy? #72 from 2020-12-12T11:20:35

Joe Rogan is open about using anabolics. Good on him for not being a fake natty.

How he knocks vegans though needs some discussion! ;)

Does soy lower testosterone? #71 from 2020-12-12T11:12:43

If soy lowered testosterone then why is pharma grade testosterone used by Joe Rogan etc MADE FROM SOY?

Running VS Cycling for weight loss?? #70 from 2020-12-08T12:45:30

Lets compare running vs cycling for weight loss.

I consider myself an authority in both sports in terms of getting your best performances.

Durianrider Podcast - How your coach is making you fatter and slower #69 from 2020-12-08T01:52:16

Many coaches are sincere but sincerely wrong. Once you get to a certain level you need to look for ways to keep rising or you will stagnate or burnout.

Durianrider Podcast - How to prevent thyroid damage #68 from 2020-12-08T01:43:18

Thyroid runs on sugar so eating insufficient daily sugars and running on stims is the FASTEST way to spike up your TSH values and enter hypothyroidism.

Fasted training and why I DONT do it! #67 from 2020-11-30T23:09:35

Fasted training is EXCELLENT if you want to gain weight! Look what happened to Triathlon Taren!!

Fasted training is used by sumo wrestlers to PACK ON MASS for fight season.

Vasectomy yes or no? #66 from 2020-11-30T23:06:33

Vasectomy truth talk not many will talk about. Lets dive deep!

How Much Sodium Do You Need For Ultra Endurance Cycling? #65 from 2020-11-30T22:53:15

Ive done a lot of 24 hour solo races and TT's. These are my conclusions.

How to dealing with bullies in your life? #64 from 2020-11-30T07:02:33

Lets talk about the best strategies for dealing with bullies in your life.

David Goggins WONT race me and other Marathon Tips! #63 from 2020-11-27T08:16:27

David Goggins promotes a STUPID training mindset where running with pain is a GOOD thing. 

Ive met far too many runners who got SERIOUS injury from trying to run stupid like David Go...

Why Power Meters are a SCAM and you DONT need one unless you are a PROFESSIONAL. #62 from 2020-11-27T06:31:42

Walk into a bike shop and ask for a power meter. What will staff say to you?

My parents disowned me what should I do Durianrider? #61 from 2020-11-23T00:22:33

If you have parents then you will have problems with them. Welcome to life and avoid taking it personally! :)

What happens to your body on a vegan diet? #60 from 2020-11-19T08:01:25

Vegan diet is getting some traction the last 5 years. 

Many people WILL fail on a vegan life. I talk about why in this podcast.

How to spot a narcissist on social media #59 from 2020-11-16T03:07:16

Most people who have a decent following on social media are raging narcissists.

The drive for fame comes from an unbalanced desire for approval and significance.

The narcissist wil...

Water Fasting The TRUTH! #58 from 2020-11-06T01:08:14

Water fasting IS dangerous and WILL damage your health longterm.

The BEST way to live is a sustainable, fun, nourishing way where you dont deprive your body of sun, sugars, water, sleep...

How sugar CURES depression and anxiety by increasing serotonin. #57 from 2020-10-24T03:25:18

Effects of sugar rich diet on brain serotonin, hyperphagia and anxiety in animal model of both genders.

https://pubmed.ncbi.nlm.nih.gov/27166525/

Vegans and why are they SO tired all the time? #56 from 2020-10-23T04:19:59

Vegans in 2020 are the some of the weakest and most anemic Ive seen in the last 19 years being a vegan athlete. What is causing this fatigue? Many things but the main one is fear of sucrose cour...

Relationship tips for women from an experienced man. #55 from 2020-10-15T10:12:29

How to find and KEEP a quality man around?

They WONT teach you this in university...

Men just want piece of mind and a piece of .....

Specialized Aethos...The best bike Specialized are selling this year BUT..... #54 from 2020-10-09T12:26:30

Specialized Aethos doing the paid 'review' rounds all over social media today. Lets talk about what none of the paid reviewers are obviously going to talk about...

Durianrider Nutrition Hacks - The BEST $3 you will EVER spend #53 from 2020-10-03T02:05:37

It is NORMAL to be SKEPTICAL of the TRUTH when you are FED lies every day on social media.

Tadej Pogacar - How did he win the tour de france on the LAST day? #52 from 2020-09-20T10:17:41

Tadej Pogacar winning the tour de france at age 21.

Lets talk about the marginal gains.

Lance Armstrong SHILLING road disc to SoCal MAMILS? #51 from 2020-09-14T09:41:51

Lance Armstrong SHILLING road disc to SoCal MAMILS?

Durianrider Podcast #50 Why disc brakes are STUPID in the tour de france from 2020-09-14T02:13:43

WT riders DONT need disc brakes! PROVE ME WRONG! XD

Durianrider podcast #49 Weight Loss MISTAKES every cyclist, runner, bodybuilder and ballerina can make from 2020-09-12T15:23:05

Ive over 23 years racing and coaching experience. 

I didnt learn this stuff at uni etc.

I learned it from real life experiences.

Learn the hard way or learn the Durianr...

Durianrider Podcast #48 - How to transition from cycling to running? from 2020-09-02T07:11:31

Cycling makes you a FASTER runner. The reason I can run my times on such little running training is my vo2 max I maintain from cycling. Also my nutrition protocol is a HUGE aspect. 

Durianrider Podcast 47 - Low Testosterone consequences in the relationship from 2020-08-25T02:12:28

Durianrider podcast goes where most will dare not!

Durianrider Podcast #46 - How To Do A 20 Year GAP YEAR! from 2020-08-22T13:22:40

Gap year tips from a pro!!

Live your dreams or your parents/societies dreams!

Durianrider Podcast #45- My girlfriend slept with my mates then I married her. Is it my baby? from 2020-08-14T13:21:46

Lets get DEEP into reality in this podcast.

Durianrider Podcast #44 - How To Boost serotonin? from 2020-08-11T11:30:22

Feeling sluggish after a meal? Is that bad? Yes and no. Lets talk! Enjoy!

Leave a review and share if you want more people to find this life changing FREE information.

Durianrider podcast #43 : Message from a woke viewer from 2020-08-08T06:09:28

Durianrider podcast : Message from a woke viewer

Durianrider Cycling Tips Episode #43 3 things I wish I knew back in 1997! from 2020-07-06T05:06:41

Ive been racing road and xc bikes since 1997. Most of the tips that apply to racers apply to noobs from day 1. 

These are some tips not many people know or those who do know wont car...

Durianrider Raw Truth #42 The TRUTH About sugar from 2020-06-20T07:19:45

White refined sugar is HANDS DOWN the greatest performance enhancing food you can add to your daily diet.

Oil is HANDS DOWN the WORST food you can add to your daily diet.

Durianrider Podcast #41 My life as a professional cyclist racing in Belgium? from 2020-06-15T10:22:59

In 2003 I did a season racing in Belgium. I rode over 30k that year. I raced more than ever before. I learned a lot and had a really great adventure camping out and roughing it.

Durianrider Podcast #40 What does it take to be successful enough to buy your own house on Youtube? from 2020-06-14T10:55:22

With over 300 million views in total Id say I feel very qualified to answer this question.

I don't know anyone in Youtube history who has helped more people buy houses with Youtube cash t...

Durianrider Podcast #39 The MAIN reason Im so successful and happy in my life. from 2020-06-11T08:43:09

Just filmed this segment today here in Adelaide Australia.

I talk about the importance of surrounding yourself with like minded crew IF you want to become the best version of yourself.

Durianrider Podcast #38 Would I date a black woman? from 2020-06-08T10:10:31

This week the media has gone crazy with a lot of stuff.

Some trolls even called me a racist (lol). There goal was just to clout chase.

I talk about my opinions more in this podcast...

Vaccines? Yay or nay? from 2020-06-03T06:43:56

Bringing up the topics of vaccines means a sure fire way to create debate. Let's get into it!

Weight loss motivation tips - How to stay motivated and what really matters longterm? from 2020-05-29T04:57:49

An absolute gold audio track here that gives you the insights not many know or will want to tell you.

Testosterone and should you stay natty or get on a cycle? from 2020-05-28T04:04:18

In this episode I talk about testosterone and steroid topics that not many people talk about or know about. Enjoy! :)

Durianrider Interview Devan Christopher #34 from 2020-05-17T07:25:04

Devan has a new podcast https://www.instagram.com/frmlyplanted/ and hit me up for an interview about cycling etc. I know you will get some g...

Water Fasting reality! The most important podcast about water fasting ever made! #33 from 2020-05-05T04:44:24

Want to do a water fast? THEN LISTEN TO THIS PODCAST!

Imagine NOT having this information and doing a water fast...how much would you KICK yourself?

The information in this podcast...

#32 Hawaii VS New York - Quick interview with Anastasia! from 2020-04-27T09:41:42

Just testing out Zoom for the first with with Anastasia and we touch base on a few topics. 

Vegan diet dangers to be aware of! #31 from 2020-04-25T13:06:51

I've been a vegan athlete since April 2001. I've learned a lot! Coached thousands over the last 2 decades with health and fitness.

Athlean X and other fake natural lifters - Interview with Dan Bodybuilder From Thailand #32 from 2020-04-14T10:42:37

Athlean X and other fake natural lifters - Interview with Dan Bodybuilder From Thailand.

Athlean X makes millions of dollars per year selling ebooks to noobs who think they will look like...

#29 Interview with World Hour Record holder Victor Campenaerts from 2020-04-07T11:00:56

Victor Campenaerts set the hour record last year and is a current pro for NTT pro cycling.

Enjoy this DTE interview and podcast were we scratch the surface about training, recovery, hydra...

#28 Why do men pump and dump chicks? Why do men pull away from women after sex? from 2020-04-01T09:27:57

4 types of man.

1. The guys with no experience who get 'oneitisis' for the first chick that shows interest in them. They are called betas.

2. The experienced player who understands...

#27 The 6 female needs - what every woman wants but too afraid/shy to ask her guy. from 2020-03-25T14:15:43

Women wont really tell you what they want and most guys will learn this the hard way.

Some guys pick this up later in life.

Women suffer by keeping their desires private or only co...

Robert Morse and if his protocol works so good why is he overweight? #26 from 2020-03-23T13:46:44

Dr Robert Morse (not a real doctor) claims he is the guru of gurus when it comes to 'cleansing the lymph' yet he looks like my mates uncle who owns a pub in Kansas City and lives on fried chicke...

#25 Australia VS Vietnam for digital nomad life? from 2020-03-11T22:52:22

I walk with my friend Jade about life in Australia VS Vietnam!

#24 Durianrider interviews Joe from China Cycling from 2020-03-11T14:58:48

Joe is in a very unique position and I predict he will be a game player in the future as Chinese OEM brands break into the market to compete against the brands they make frames for.

Joe h...

#23 Is depression a choice? What causes happiness? from 2020-03-08T09:44:30

Are we really in control of our thoughts and emotions or can we only do what with medication and spending thousands on treatments?

#22 Durianrider interviewed by Fruity Ronster from 2020-03-08T04:25:13

Fruity Ronster is a legit dude and event organiser from UK. 

Ronnie knows a lot of people behind the scenes and thus has a lot of insights that many people don't have. 

I...

#21 How much fruit is too much sugar? from 2020-03-03T02:21:56

Sugar aka sucrose is 50% fructose and 50% glucose.

Sucrose is found in sweet fruits and sweet grass like cane.

Sucrose is the BEST fuel for humans in ANY form you can get it. I lik...

#20 How to keep your bikini body for life! from 2020-03-02T08:18:03

Carb restriction is the WORST thing you can do IF you want to get lean and STAY lean for LIFE!

#19 How to find your life purpose? from 2020-02-25T03:05:26

Life without purpose is worthless.

Gets get straight into the podcast! No adverts or faff!

#18 How to tell if a guy or girl are really into you? from 2020-02-14T12:13:35

SO many men end up as beta orbiters and don't even know it. SO many women invest into guys who are closet gay or just not that into them. Let's talk about that!

#17 Top 3 tips that most cyclist need to learn! from 2020-02-10T03:21:53

Grab some water and some carbs and lets get started! :)

#16 What I learned about women after sleeping with Hannah & her boyfriend Michael finding out from 2020-01-30T11:07:09

Ive learned more about women in the last 3 years than I have in the previous 39 years of my life. I learn new things every week it feels. I love it!

Stay tuned for that relationships eboo...

#15 Podcast with Jenna Marbles and Freelee in LA. from 2019-12-26T11:45:27

This was on a trip back in LA in 2016. I told FL to do a video about Jenna Marbles and her weight gain. FL resisted for years but finally did it and Jenna left a comment on it. They started a bi...

#14 Jordan Peterson & Depression from 2019-10-20T13:26:02

Enjoy todays podcast all about things depression wise!

#13 Binge Eating and how to stop it INSTANTLY. from 2019-10-16T11:16

Status quo defines anything more than a cup of rice or 1 banana as a meal as a BINGE lol.

IN LIFE YOU HAVE TO ASK IF YOU WANT TO BE PART OF THE STATUS QUO FLOCK LIVING A DEPRESSED EXISTAN...

#12 Cycling Tips for weight loss - binge eating. from 2019-09-05T01:51:13

We go deep into the rabbit hole about binge eating in this podcast. It is audio from a video I made here in Chumphon Thailand. Home of the worlds best mangosteens.

#11 How To Get MORE Hot Women In Your Rotation? from 2019-08-31T04:48:05

This was a fun one to make. Lots of my young male audience ask me this question via DM. It is time I dropped some TRUTH BOMBS on this topic. 

#10 Why do we fall asleep after carb rich meals? Does it mean you are carb intolerant or just low blood plasma from dehydration? from 2019-08-31T03:43:17

Listen in and enjoy the show! :)

#9 100% Raw VS RawTill 4? from 2019-06-23T01:25:04

What are the benefits of either way of eating? After 18 years high carb vegan I can honestly say nothing comes close to the vitality, performance, health, and pragmatic benefits of a raw till 4 ...

#8 Durianrider Podcast with Jason Fonger from 2019-06-19T12:52:44

Jason Fonger and I doing a bit of a chat in Chiang Mai Thailand. Jason Fonger has a podcast called The Vegan Champion.

#7 The Vegan Protein Myth from 2019-06-12T01:01:26

Ive been vegan since April 2001 and never met anyone with a protein deficiency or have heard of anyone with one. I beaten thousands of meat eating cyclists and runners in competitions, events an...

#6 Sugar The Bitter Truth from 2019-06-10T05:26:59

SO much misinformation out there on sugar and it is mostly given and received by fat people who are clearly eating too much fat and as a result have given themselves diabetes or other sugar meta...

#5 Durianrider - My Life Story In 30 minutes from 2019-05-30T12:26:10

Recorded this in Sydney Australia. It was a voice over I used in a video with drone footage from Samal Island Philippines. Enjoy! :)

#4 Durianrider on the Rich Roll Podcast from 2019-05-24T00:14:10

A cool podcast interview with Rich Roll. Enjoy! :)

#3 Oldschool Durianrider Interview You Probably Never Heard from 2019-05-15T04:45:23

I think this was about feb 2014. Some things in my life have changed since then but I reckon this interview is a great resource/starting point for a lot of people. Enjoy! :)

#2 The Truth About Alibaba Chinese Carbon Frames & Rims from 2019-05-10T21:39:22

This is the most real and raw content you will find on the topic. If you find better please let me know via a public comment on my instagram or youtube.

#1 Vasectomy benefits 101 from 2019-04-20T13:09:44

Vasectomy -all the facts you will probably never be told and with explicit language nobody will tell you in.