Burning River 100 Race Report w. Matt Vogel – Ep 34 - a podcast by Eat Clean, Run Dirty Podcast

The Burning River 100 mile endurance race is an epic undertaking. Matt Vogel and I discuss our first 100 mile attempt. We cover favorite nutrition, socks, pacers, and the amazing trail running community in Northeast Ohio. There was blood, sweat, blisters, and tears and every bit of it was worth it. If you’ve ever thought of doing a 100 mile race then this podcast is essential listening. This is one of my favorite episodes to date. The one hundred mile distance is transformative, painful, wild, and I can’t wait to try it all over again.
The song featured at the end of this podcast is Sleeping Lessons by The Shins. To download your own copy click HERE. 
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To listen to the full library of the Sugarstride Podcast or to read my blog posts on gear reviews, recipes, and more great runner info visit Sugarstride.com
To find out more about Burning River or other Wester Reserve Racing Events go HERE.
Here is a link to the Ultra Ladies 100 mile training plan HERE.
See links below for the goods and gear that got us through our first one hundred mile race.
Get a Salomon vest like Matt’s here:

To learn more about the Power Gels!

Try some Gin-Gins!

Try out that Clif Oatmeal Tom was giving me.

Get some 2Toms Blister Shield.

I love 2Toms Sport Shield!

Body Glide saved Matt’s feet!

Matt used Balega socks. Try them out!

Get some fancy BOA shorts like Matt’s!

 

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