Injuries – Running Injuries & Come Back Strong Ep 36 - a podcast by Eat Clean, Run Dirty Podcast

The is a practical guide to common runner’s injuries. This podcast covers tips on what to do with yourself when you are hurt and can’t run. How to take care of your body and recover, proper nutrition to speed repair, and how to come back to running miles on roads or trails even stronger and faster than before.
The song featured at the end of this podcast is Drive by The Cars. 
To listen to the full library of the Sugarstride Podcast or to read my blog posts on gear reviews, recipes, and more great runner info visit Sugarstride.com
We want to see you at the Burning River Film Festival on October 23rd!! There will be awesome films, artists, a group run, demo shoes from Saloman, live music, tacos, and bourbon! A perfect evening! Tickets are just $16 and I promise you are not going to want to miss this one! Click link below for tickets and more details!

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