Laurel Highlands Race Review w/ Jon Crays Ep-32 - a podcast by Eat Clean, Run Dirty Podcast

The Laurel Highlands Ultra is a point to point trail race held in June that takes place in the forests of Pennsylvania. There are two distance options, 70.5 miles and a 50K. The 70.5 miler is a Western States qualifier. Laurel offers relay choices as well. The course is absolutely beautiful! Devastating hills with breathtaking views, gorgeous rock formations, technical single track, and plentiful wildlife and forest flowers.
My friend Jon Crays and I sit down to do a podcast race review. We each did different distances and had completely different experiences and outcomes. I always learn a lot about myself at each race I compete in. Being able to discuss how things went down on race day with a friend was really eye opening. This was a very cool conversation about trail running, training, expectations, and balance.
To check out info on the amazing Laurel Highlands Ultra Trail Race visit their website HERE.
Follow Jon Crays on Facebook. Shop Vertical Runner McDonald and find out more info by clicking HERE.
To find info and run with the Sugarstride’s Eat Clean, Run Dirty group click HERE.
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The song featured at the end of this podcast is Blister In The Sun by Violent Femmes. To download your own copy click HERE.

To learn more and register for The North Face Endurance Challenge Series Register Here.
Don’t forget to use the promo code D30JCWI15 to save 15% off any distance race for The North Face Endurance Challenge Wisconsin. I look forward to seeing you there!
We want you to WIN admission & shirt to Elevate Akron! It’s super easy to submit your entry to win the Sugarstride & Elevate Akron giveaway! Tell us how yoga has helped you be a better runner or how running has helped improve your yoga practice. Entries must be submitted no later than 12am on July 9th. Best entry wins! You can do one of the following:

* Post on Instagram with #sugarstride
* Leave a comment on Sugarstride.com
* Email me at jessica@sugarstride.com
* Leave a comment on our Facebook page.

To learn more about Elevate Akron visit their site at ElevateAkron.com
We want to hear about your races . Use #sugarstride on Instagram & Twitter or leave a message on the Sugarstride Facebook page or at Sugarstride.com.
To listen to the full library of the Sugarstride Podcast or to read my blog posts on gear reviews, recipes, and more great runner info visit Sugarstride.com
Cheers
Jessica

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