Sugarstride Podcast- Episode 2- 7 Tips to a Safer Run - a podcast by Eat Clean, Run Dirty Podcast

from 2021-01-31T22:10:42.023393

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In this episode I share 7 important things every runner should know to stay safe.

* Run opposite traffic.
* Be alert.
* Good manners.
* Be prepared for an emergency.
* Be visible.
* Have enough water & nutrition.
* Bring a map.

I’d love to hear from you! Leave a comment or send mean email to share what you do to stay safe on your runs.