What’s In Your Hydration Vest? – Ep 33 - a podcast by Eat Clean, Run Dirty Podcast

If you are going to start running farther than a half marathon consider getting a hydration vest. They are an essential tool for long miles on the trail and in races. There are a ton of different brands and varieties to choose from! In this podcast guest co-host Jett Croisant and I discuss how we use our packs and our top ten things to keep in them.
1. Jett loves Tailwind! Get some HERE.
2. Learn more about Huma Gel HERE. The raspberry are my fav!
3. Get some 2 Toms Sport Shield HERE.
4. SaltStick Fastchews are totally good. Check them out HERE.
5. Get a mini Vasoline Lip Therapy on Amazon HERE.
6. Clif Bar makes Jett’s favorite energy gel. Jett enjoys Vanilla and Citrus. Order some HERE.
7. Honey Stringer makes some tasty waffle for the long run. Get some for your pack HERE. Yes, they have honey in them.
8. Emerald Almonds
9. Picky Bars are super yummy but hard to find. Order some directly from them HERE.
10. Larabar makes mini versions of their classic bars. The peanut butter cookie are awesome. Get some HERE.
11. You can’t buy those Altra sunglasses that I bring with me on the long run. My Altra sunglasses were totally in my bag. Jett is sassy. You should still pay the good folks at Altra a visit HERE.
12. Alieve
13. They do make mini versions of Duct Tape rolls. They fit perfect in your pack! Hook some up HERE.
14. The best hair ties are made by Goody. They are twisty black and can be bought at Target.
15. Hobby Lobby sells tons of bandanas. They’re totally cheap or you can do the whole dry cloth thing Jett does.
16. Toilet paper, baby wipes, paper towels, etc will be your friend out on the trail. Don’t guess what leaves aren’t poison ivy.
17. Don’t forget some trail cash!
18. Extra Band-Aids are good for a man’s nipple protection.
 
I like my Ultimate Direction pack. Check them out at ultimatedirection.com

Jett’s simple Camelback can be had at REI.com

 
Join us on Thursdays with the Crooked River Trail Runners. Runs are posted on the Facebook page HERE.
Tuesdays are awesome! Come join the Tuesday Night Group Run for some miles on gorgeous trails! Runs will be posted weekly on Facebook HERE.
Thank you to Bogle for fueling this podcast with your tasty Cabernet! Learn more about Bogle Vinyards HERE.

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