[Article] Jet lag: Strategies to eliminate it. - a podcast by Precision Nutrition

Nobody enjoys feeling disoriented, nauseated, tired, and unable to concentrate or sleep. But with a few simple precautions, you can vastly reduce your symptoms and enjoy a smoother transition, whether your trip is for business or pleasure.

For the full article, visit us here: http://www.precisionnutrition.com/all-about-jet-lag

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