[Article] The perfect time - a podcast by Precision Nutrition

Many of us wait for the "perfect time" with our health, nutrition, and fitness. But this all-or-nothing thinking - as in, If I don't do this perfectly then it's awful - rarely gets us "all". It usually gets us "nothing".

For the full article, visit us here: http://www.precisionnutrition.com/the-perfect-time

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