70. 5 Steps to Shift Out of Your Bad Mood - a podcast by Shalane Carter

Haven't we all been in one of those bad moods?! The ones that starts right when you wake up and then snowballs and before you know it you have a permanent scowl on your face for the day...or maybe even  daysss.

Well even energy healers get the case of the moody judy's! However with the steps I give you in this episode is a great way to be able to mutate this low vibrational negative energy so that it doesn't become a day or days. 

This is imperative because whatever you feed continues. Your energy included. Noticing the energy behind things is important and through the steps in the episode you'll have quick ways to move through it instead of getting stuck in it.

You're going to wan to SHARE this episode! Everyone has had a bad mood and they could use this info!

So take a screenshot and share it to your IG story, and don't forget to tag me @shalanecarter when you do.

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