Ep 39 Julia Murray - vegan Olympic athlete - launches her live-giving 80/20 Plants Program - a podcast by Nicolette Richer
from 2019-11-20T12:00
You can not help but fall in love with Whistler born and raised Julia Murray. Julia is an Olympian, vegan blogger, Registered Holistic Nutritionist, certified plant-based chef and creator of the Hooked on Plants blog. She’s also the Chief Plant Evangelist of the new ‘80/20 Plants’ program, and the founder of Jules Fuel. She’s been named one of Canada’s top 10 vegan athletes, and is a certified vegan lifestyle coach.
Julia tells us about the journey she took after retiring as an athlete, why she became vegan and shares with us how to make the leap into being vegan with her 8020 program, which is a great stepping stone to our 5 week Eat Real to Heal online course.
Want to learn how to use food as medicine to reverse your diagnosed chronic degenerative disease? Find out more about our Eat Real to Heal 5-week Online Challenge here https://nicolettericher.com/eat-real-to-heal
Find Julia here:
For inspiration on all things plant-based, find her on instagram
@hookedonplants
@8020plants
@staywyldorganics - a new medicinal mushroom company Julia is co-founding!
@whistlerveganfest - Julia is also starting the Whistler Vegan Fest June 2020 with Andrea Hellmen!
Use the code ‘greenmo’ at www.8020plants.com for a 20% discount!
Here is a link to Julias Hooked on Plants ebook: https://hookedonplants.ca/shop/?product_tag=ebook
Discussed on the PODCAST
Film - The Game Changers Movie - https://gamechangersmovie.com/
Canadas School of Natural Nutrition - https://csnn.ca/
Proteinaholic - http://proteinaholic.com/
@DomzThompson
@Torre.Washington
@BadAssVegan
@Jonny_Juicer
Film - Cowspiracy - https://www.cowspiracy.com/
Film - Forks Over Knifes - https://www.forksoverknives.com/
Track Nutrition - https://cronometer.com/
Plant Based News - https://www.plantbasednews.org/
Veg News - https://vegnews.com/
Live Kindly - https://www.livekindly.co/
Film - Earthlings - NETFLIX - http://www.nationearth.com/
Eat For the Planet - https://eftp.co/
No Meat Athlete - https://www.nomeatathlete.com/
Alpine Organics - https://lovecomplement.com/
TK Veggie Grill - https://www.veggiegrill.com/
Find out ways you can work with Nicolette to improve your health here: https://nicolettericher.com/work-with-me
Buy the Eat Real to Heal Book here: https://www.amazon.ca/Eat-Real-Heal-Medicine-Arthritis/dp/163353782X/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1567629190&sr=8-1
Further episodes of Eat Real To Heal Podcast
Further podcasts by Nicolette Richer
Website of Nicolette Richer