Ep 47 Ronnie Penn's US Military Plant-Powered Transformation - a podcast by Nicolette Richer
from 2020-03-11T00:21
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Ronnie Penn is a bodybuilder who found himself in a state of very poor health, which doctors couldn’t explain and so he turned to plant based whole food diet as medicine which helped him reverse his health conditions and get a new even more shredded body.
Plant-based chef, body builder and former US marine he helped to transformed the coast guard by cooking vegan whole food meals and offering them to everyone, winning an award for helping marines turn their health around and help them qualify to keep them in the military. He’s here to tell us about his journey and his exciting plans for the future.
Find Ronnie Penn on
Instagram @ronnie_penn
www.rtime2train.com
Discussed on the PODCAST:
What the Health - https://www.whatthehealthfilm.com/
Cowspiracy - https://www.cowspiracy.com/
Forks over knifes - https://www.forksoverknives.com/
Dr Angie Sudeghi - https://drangiehealth.com/
Dr Neal Barnard MD - https://www.pcrm.org/yourbodyinbalance
Dr Michael Greger - https://nutritionfacts.org/blog/
Dr Kim William - https://www.richroll.com/podcast/kim-williams/
Dr Fuhrman - https://www.drfuhrman.com/
Dr T Colin Campbell - https://nutritionstudies.org/
Article - Green Zone US Soldiers fighting for vegan food - https://www.theguardian.com/us-news/2019/feb/26/us-military-vegan-plant-based-food-mres
Live Kindly – How to survive as a Vegan in the military - https://www.livekindly.co/how-survive-vegan-military/
Nomad Nutrition - https://www.nomadnutrition.co/
ECornell Plant-based Nutrition Course - https://www.ecornell.com/certificates/nutrition/plant-based-nutrition/
Millian Dollar Vegan Instagram @milliondollarvegan
Gianna Simone (Wife) - @gsimone - Love, Gianna podcast - https://www.youtube.com/channel/UCjdWlusq81H9ImAHyVauMNA
Rich Roll Podcast – https://www.richroll.com/category/podcast/
22 million Strong Campaign - www.nicolettericher.com
Meaghan Sutter Instagram @peaktrainingwhistler
Find out ways you can work with Nicolette to improve your health here: https://nicolettericher.com/work-with-me
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Sign up for the Eat Real to Heal Online Course - https://nicolettericher.com/eat-real-to-heal
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