Podcasts by Eat Yourself Better

Why are people talking about the Fast 800 and VLCD's from 2022-04-21T08:25:05

See omnystudio.com/listener for privacy information.

Is fat good or bad for me I'm Confused from 2022-04-21T08:25

See omnystudio.com/listener for privacy information.

The truth about carbs from 2022-04-21T08:24:54

See omnystudio.com/listener for privacy information.

The truth about alcohol and its impact on our weight and health from 2022-04-21T08:24:47

See omnystudio.com/listener for privacy information.

How can the food we eat impact mental health from 2022-04-21T08:24:41

See omnystudio.com/listener for privacy information.

The psychology of food cravings and how to form good habits from 2022-04-21T08:24:34

See omnystudio.com/listener for privacy information.

The lowdown on protein from 2022-04-21T08:24:28

See omnystudio.com/listener for privacy information.

Realistic New Year's Resolutions from 2022-04-21T08:24:16

See omnystudio.com/listener for privacy information.

Sally Bloomfield: The Most Positive Person in the World!!! from 2020-08-03T22:00

This week Kate and Jimmy chat to 'Real House Wife of Melbourne' star Sally Bloomfield. Sally is a hotelier, mum, model, reality TV star, a budding author and a genuinely positive person who has ...

Carolyn 'Caz' Rowland: Cazinc The Label from 2020-07-20T22:00

Today we are joined by Carolyn Rowland, founder and CEO of Cazinc The Label. Cazinc The Label is a Melbourne born designer label that satisfies the modern woman's needs of having a functional, y...

Dr Katherine Armour: Dermatologist&Founder of 'Bespoke Skin Technology' from 2020-07-13T22:00

This week Dr Katherine Armour joins Jimmy and Kate to chat all things skin. Jimmy, a long term eczema sufferer, quizzes Dr Armour about what causes eczema and if there is anything we can do to p...

Karen Ledbury: TV Presenter, Ambassador and Super Mum! from 2020-07-07T02:29

This week on the show Karen Ledbury joins us to talk all things health and well-being. We cover the stresses and pressure of Live TV, Karen's early swimming drop off mornings and the magic that ...

Hayley Buckley: Founder of Love My Body from 2020-06-29T22:00

Today on the show, Hayley Buckley. Hayley is the creator of Love My Body, author of Lighten Up and The Blossom Program. Hayley has spent her career making poeple feel good abou...

Nicky Whelan: Aussie Actor Making it Big in Hollywood from 2020-06-22T23:17:20

Today on the show Nicky Whelan. Nicky is an Aussie actor living in LA. You'll know her from Neighbours but since then she has starred in numerous Hollywood film and TV Series. She is a good frie...

Tom Conolan: CEO of TLC for Kids from 2020-06-15T22:00

Today on the show Tim Conolan, CEO TLC for Kids. Tim found his purpose as a young 21 year old when he met child called Francis who didn't have much time left in his life. From that moment he beg...

Dean Thomas: Breakfast Radio Anchor / Producer and Part-Time Golfer from 2020-06-08T22:00

Today on the show Dean 'Deano' Thomas. Breakfast Radio Anchor for the hit show 'Chrissy Sam and Browny' on the Nova network in Melbourne. Dean chats about his early morning routine, his desire t...

Brittney Cutts: Personal Trainer, Online Coach at BrittActive from 2020-06-01T22:00

Today on the show Brittney Cutts. Personal Trainer at BrittActive and Trainer with Adidas Australia. Britt is a Kiwi living in (sometimes) sunny Melbourne. Sharing what it's like to be energetic...

Dilruk Jayasinha: Sri Lankan born Aussie Stand-Up Comedian from 2020-05-25T22:00

Our Guest today is Comedian Dilruk Jayasinha. Sri Lankan born Aussie Stand-Up Comedian Dilruk runs us through his epic 35kg weight loss, how he keeps it off and why isolation has made him the fi...

Jake Ryan: Aussie Actor, Former Pro Athlete and Admirer of Sunsets from 2020-05-18T22:00

Our Guest today is Jake Ryan. Aussie Actor and former member of the Australian National Taekwondo Team. Star of 'Home and Away', 'Underbelly' and 'Wentworth', just to name a few. Jake has a 6 mo...

Jimmy Rees: TV Personality, Dad, you may know him as Jimmy Giggle! from 2020-05-11T22:00

Our Guest today is Jimmy Rees. Don't worry we didn't make him interview himself. This week Kate chats to Jimmy about how he is dealing with the nationwide lockdown, how he is entertaining his 3 ...

Molly Taylor: The First Female Driver to Win the Australian Rally Championship from 2020-05-04T22:00

Our Guest today is Molly Taylor. Molly was both the youngest driver and the first female driver to win the Australian Rally Championship. Jimmy and Kate chat to Molly about that win and how she ...

Daniel Flynn: "What if" co-founder of Thankyou™ and Lover of Hot Chips from 2020-04-27T22:00

Today our guest is the incredibly inspiring Daniel Flynn. Co founder & MD of Thankyou™, bestselling author and father. Daniel runs us through how me maintains his passion, his eating h...

Ash Williams: Comedian, Personality and Podcaster. from 2020-04-20T22:00

Today our guest is Ash Williams. An Aussie funny man who has worked in commercial radio, toured the world with his stand-up comedy and once upon a time almost became a pro tennis player. We chat...

Laleh Mohmedi (Jacob's Food Diaries): Food Artist and Super Mum from 2020-04-13T22:18

Today we chat to Lahleh Mohmedi, the mastermind behind 'Jacob's Food Diaries'. Laleh makes incredible food art to inspire parents to have fun and eat healthy. Laleh's creations have appeared on ...

Amanda Campbell: "The entire left side of my body became paralysed" from 2020-04-06T22:00

Today on the show, Amanda Campbell, kinesiologist, motivational speaker and Multiple Sclerosis Ambassador. Jimmy and Kate chat to Amanda about her journey with MS, the dark days, her paralysis a...

Donna Aston: Fitness Coach, Nutritionist and Former Body Sculptor. from 2020-03-30T22:00

This week on the show the extraordinary Donna Aston. Donna's life is devoted to getting people live in the ultimate version of themselves. "If I could take a person and transport them into their...

Kate Peck: From Model to Role Model from 2020-03-24T02:10:40

Today on the show, the fabulous Kate Peck. She fell in love with cars and bikes and you've seen her on Channel 10 reporting trackside at Australia's premier motorsport races but did you know she...

Steph Prem: Tales from an Olympian from 2020-03-17T01:52:54

Today on the show we are joined by Steph Prem, former Olympian, motivational speaker, entrepreneur and one of Australia’s leading experts on corporate health and wellness.
In this episo...

Introducing: Eat Yourself Better from 2020-03-12T03:06

Eat Yourself Better is a podcast designed to bring you compelling conversations, from a range of amazing guests, around health and wellbeing.

From olympians and health professionals,...