Steph Prem: Tales from an Olympian - a podcast by Be Fit Food

Today on the show we are joined by Steph Prem, former Olympian, motivational speaker, entrepreneur and one of Australia’s leading experts on corporate health and wellness.
In this episode, Steph talks to us about the crash that ended her sporting career, and how she jumped into an ongoing personal and professional wellness journey. She openly and honestly shares the hurdles she faced transitioning from professional sport to running her own business. 

For more on Steph, you can follow her @stephieprem and @studiopp_

This episode is brought to you by Be Fit Food (@befitfoodaustralia)

Eat Yourself Better runs on the support of our listeners. If you like what you hear, hit subscribe on Apple Podcasts or 'follow' on Spotify, and leave us a review. 

Your hosts are Kate Save, Dietitian, CEO of Be Fit Food, Telstra business award winner, & mum (@katesave) and Jimmy Rees, Giggle and Hoot (jimmyrees_).

Eat Yourself Better is a production of Be Fit Food.

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