51: Creating Boundaries | Nima - a podcast by Solomon Ezra Berezin

Background and current mission with Mindful Champs - a mindfulness program for kids between 6-11
byNima Creating Boundaries & Teacher
How did you learn to say No and how do you teach it?
How do you set up a boundary and what does it look like?
What are these boundaries - time boundaries, topics to talk about
A lot of [growth] can be supported by setting clear and healthy boundaries in your life because boundaries set the seed and scene for a balanced way of living.
"This blog is about having boundaries in your life so that you are able to have a healthy balance between supporting others as well as your own needs so as a result, living a life which is personally fulfilling"
Good resources to help with setting boundaries

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