Ep 13: Spring Cleaning For Your Life Pt 1 - Your Space and Your Body - a podcast by Aquin Yoga

In the past few episodes we have been talking about Spring and Wood energy. Today its time to put that energy to work and make room for new growth by clearing out the debris that is no longer supporting you and your life. This includes mental, physical and emotional clutter.

In this episode we are going to focus on spring cleaning for your physical space and talk about the popularity of nutritional cleanses and "detox's" AND what you might want to do instead to support your body.

Get my personal method for decluttering your space and recalibrating your diet at: http://www.aquinyoga.com/podcast/episode-13-spring-cleaning-for-your-life-pt-1

Further episodes of Elemental Yin Yang Podcast

Further podcasts by Aquin Yoga

Website of Aquin Yoga