Podcasts by Elevate Your Soul
Hello beautiful soul,
This is a podcast to help uplift you and remind you of what you may already know, or help you discover new and healthy perspectives to go through life with as much peace and happiness by teaching you coping strategies on how to manage stress and expanding the mind with new ideas of how to strengthen and develop strong and meaningful relationships.
Further podcasts by Arelle Hug
Podcast on the topic Gesundheit und Fitness
All episodes
145: How To Make Women Cum from 2023-01-17T08:35:32
Quick little episode going over the necessities a woman needs in order to feel true pleasure in the bedroom and reach climax. Help her get to the big O by listening to this episode! đŚ
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144: WTF is Vulnerable Narcissism? from 2022-12-09T05:34:23
In this episode, I dive into the importance of understanding a type of covert narcissism, called âVulnerable Narcissist.â One of the most unheard of narcissism out there, and why we need to be info...
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143: How to Speed Up Your Metabolism and Reverse Dieting with Caitlen Schmidt from 2022-05-31T23:24:52
Today I interview Caitlen Schmidt on all things dieting, reverse dieting, and metabolism, including what causes our metabolism to slow down and speed up. We discuss what reverse dieting is, and how...
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142: How to maintain Excitement and Romance in your Relationships from 2022-04-28T05:51:53
This is a solo podcast episode about different ways you can keep the excitement and romance alive for as long as possible in your relationships!
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141: How To Deal With People Who Think Poorly Of You from 2022-03-22T01:14:11
Why do people in your life who supposedly like you and enjoy spending time with you talk shit about you or sometimes think âthe worstâ of you? If they really think negatively of you, why do they ke...
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140: Check Yourself, Check Your Health with Kobi Asare from 2022-03-03T05:29:55
Today I'm interviewing entrepreneur, health coach, and lifestyle designer, Â KobĂ (Kuhbee) Asare who helps people drop belly fat, increase energy and gain mental clarity without counting calories or...
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139: How to Manifest Your Dream Partner from 2022-01-29T03:56:46
Solo podcast episode with on how to manifest your dream partner thatâs in alignment for you.
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138: How to Reach Your Full Potential as a Man in Todays Society with Kevin Orosz from 2021-12-16T16:08:30
Today I interview speaker and coach Kevin Orosz, who helps people embody full mastery in business, tantra, masculinity and mindset. Kevin explains how men can begin to embody their authenticity and...
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137: My Number One suggestion for Personal Growth from 2021-11-26T22:59:47
In this episode I go over my number one suggestion for personal development and self discovery.
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136: How to Find Your Tribe with Jordan Bowditch from 2021-10-11T17:47:40
Today I interview menâs coach, conscious comedian, BROfessional educator and entertainer, Jordan Bowditch on how to find your tribe, the importance of Bromance, and how to cultivate deep and meanin...
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135: A Conversation with Me on Relationship Styles, Myths and Traps with Laura Srzic from 2021-09-11T20:42:01
Today I am being interviewed by Laura Srzic on Love, Toxic Love and Relationships Styles. She asks me what different types of relationships people can have, what are the key factors to maintaining ...
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134: Freedom of Expression with Arelle and Schamet from 2021-07-28T01:13:07
Today Schamet Horsfield interviews me on freedom of expression without labels, barriers, or rules. We touch on my perspective on feminine and masculine energies, gender, relationships, our inner go...
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133: Anti-Aging Tips with Jade Miller from 2021-06-27T13:50:25
Today I interview Integrative Holistic empowerment Coach, Kundalini yoga facilitator, Naturopath, and mother of two, Jade Miller; who literally looks half her age! Jade tells us her recommendations...
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132: The 12 Universal Laws with Raymell Bentley from 2021-06-21T00:03:51
Have you heard of the "Law Of Attraction" before? Well, did you know there are 11 other laws of this universe? Today I interview Life Energy Coach, Model and Public Speaker, Raymell Bentley on the ...
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131: Shadow Work with Schamet Horsfield from 2021-06-13T23:40:31
Today I interview Transformational Coach, Sacred depths Shadow Worker and Priestess, Schamet Horsfield. Schamet opens up about the dark shadows in her childhood and family home growing up, and how ...
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130: Clear Money Blocks and Create Healthy Beliefs around Money with Adam Cox from 2021-06-07T22:25:25
Today I interview Adam Cox, Serial Entrepreneur, Broadcaster, Hypnotherapist and Speaker, and we discuss how to Create more money by clearing your money blocks or beliefs and misconceptions you hav...
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129: Staying Strong with Nick Broadhurst Continued from 2021-05-30T23:52:30
PART TWO: Today I interview Nick Broadhurst, a singer, songwriter, former member of Sneaky Sound System, a meditation advocate, visual artist, entrepreneur, polymath, performer, father and husba...
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128: Why Youâre Having Troubles Falling Asleep at Night from 2021-05-24T00:32:54
Have you ever had trouble falling asleep at night or waking up i the middle of the night not being able to fall asleep again? Listen to this podcast episode to help find out what the main cause is ...
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127: Staying Strong While Your Loved One is Going Through Challenges with Nick Broadhurst from 2021-05-18T03:13:18
Today I interview Nick Broadhurst, a singer, songwriter, former member of Sneaky Sound System, a meditation advocate, visual artist, entrepreneur, polymath, performer, father and husband to Meli...
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126: Misconceptions around Polyamorous Relationships from 2021-05-10T02:59:59
Todayâs podcast Episode I go over the misconceptions of Polyamory. If you want to have a better understanding of what Polyamory is, listen to my previous episodes number 46 and 108. You can w...
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125: Learn Hand Reading with Christopher from 2021-05-02T23:36:05
Todays fascinating interview is with Christopher Jones, a hand reader who has been helping guide and people and gain more self actualization through hand reading for over 37 years. Christopher bust...
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124: Falling in Love with a Narcissist with Laura Srzic from 2021-04-26T02:17:33
Today I interview Laura Srzic; Activist, Naturopath, and Mother of two who has a passion for interviewing and discussing deep life topics with unique individuals through her social media. We discus...
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123: How to Navigate Through Life as an Empath with AmyLee from 2021-04-19T01:14:49
Are you an empath or do you have anyone in your life who is an empath? Today I interview AmyLee Westervelt, Life and Business coach for Empaths and owner of Gratitude and Glamour. In this episode w...
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122: Elevate Your Relationships with Adam Cox and Arelle Hug from 2021-04-11T23:17:34
In this episode I am being interviewed on the Modern Mindset Podcast by Adam Cox. He asks me what my key beliefs that if someone were to adopt would improve the quality of their life and/or relatio...
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121: Self Image is the Key to Radical Change with Nicholas Spohn from 2021-04-05T03:16:22
Today I interview speaker, coach and hypnotist, Nicholas Spohn on one of the main key factors to creating radical change and living a more fulfilling life. He explains step by step how you can chan...
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120: How to Live a Toxin-Free Lifestyle with Mirna Bailey from 2021-03-29T22:20:02
Today I interview Mirna Bailey, a youthful mother of four who became inspired to live a toxin-free life when she learned how many chemicals were in everyday beauty products, household cleaning prod...
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119: You are a Manifestor: Let Me Help You Attract What You Want from 2021-03-21T22:34:22
We are all Manifestorâs and we are all manifesting things on a daily basis, every minute of the day. You have created your life and reality; the good and the bad. ~ You can listen to this episode o...
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118: How to Get the Relationship Youâve Always Desired with Viola Hug from 2021-03-14T22:38:35
I've heard way too many people say I'm being "unrealistic"Â when I share with them my standards and goals for my relationships. Anyone else ever felt this way? Today I interview psychic expansion co...
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117: Kevin Orosz Interviews Me on the (R)Evolution Podcast from 2021-03-07T22:33:24
Todays episode I am being interviewed by Kevin Orosz on his podcast, (R)Evolution. I share my story as to how I ended up living a life as a fairymermaid who travels the world and hosts a podcast, f...
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116: How to Stop Drinking and Overcome Addiction from 2021-03-01T00:05:49
My tips on how to eliminate alcohol, or any other substance or thing that is in your life that is no longer serving you. Watch this podcast episode on YouTube at youtube.com/elevateyoursoulpodcast
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115: How to Know When a Relationship Has Reached it's Expiry Date with Stefanos Sifandos from 2021-02-21T22:29:12
Today I interview Love and Relationship coach, Stefanos Sifandos on how to know when your relationship has reached it's expiry date or not. We discuss when you are going through a rough phase in yo...
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114: You Get in Life What You Tolerate from 2021-02-15T21:31:39
You get in life what you tolerate. Is it really that simple? Listen to this podcast to learn more about why you have manifested the lifestyle you have today, and why it may or may not be changing f...
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113: Build Your Own Brand and Manifest Abundance with Adora Evans from 2021-02-08T11:00:26
I had so much fun on this episode interviewing Adora Evans, Author of Majestic Money The 30-Day Femme Manifesting Game, Producer on the Discovery Channel, Assisted with the movie The Secret, and ha...
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112: Why You're Experiencing Difficulty in a Relationship with Aaron Kleinerman from 2021-02-01T01:39:05
Today I interview transformational tantric coach and speaker, Aaron Kleinerman on why some couples experience so much turbulence in their relationship, why itâs so common, and how to end the cycle ...
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111: Meditation to Reduce Anxiety from 2021-01-24T23:09:15
I created this meditation to help reduce anxiety, and find peace and calmness within your body. Listen to this short meditation whenever youâre feeling stressed, overwhelmed or anxious whether that...
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110: Are High Standards a Good thing or a Bad thing with Kevin Crenshaw from 2021-01-17T23:03:25
Today I interview Kevin Crenshaw, also known as The Heart Guy, on standards in relationships. We discuss if having high standards is diminishing your relationships or helping you get closer to your...
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109: Things That Elevated My Lifestyle and Gave Me Fulfilment from 2021-01-11T00:58:22
In this episode I share with you the things that elevated my lifestyle and what I have done to create more happiness and fulfilment in my life.
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108: Shifting from One Partner to Polyamory with Stephanie Webb from 2021-01-03T23:15:12
Today I interview Stephanie Kay Webb, a communication educator and coach, who works to help people open their relationships, navigate polyamory, and increase the quality of connection in all of the...
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107: How to Influence People, the World, and Make Money Doing So with Viola Hug from 2020-12-27T23:47:45
Today I interview Viola Hug, multi six-figure spiritual business coach and entrepreneur, on how to create more influence in peoples lives. How to find your truth and what's in alignment for you so ...
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106: Which Type of Psychic Ability Do You Have? from 2020-12-20T21:58:36
This episode I explain the 8 Clair Senses: Clairvoyance, Claircognizance, Clairaudience, ClairEmpathy, Clairsentience, Clairtangency, Clairsalience, Clairgustance - also known as psychic abilities ...
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105: How to Transform Your Life and Create Permanent Change with Adam Cox from 2020-12-13T23:55:22
Today I interview Hypnotherapist, Broadcaster, Speaker, Investor, Business owner and Entrepreneur, Adam Cox. Together we discuss The key thing of how someone can transform and change their life; Be...
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104: I See Dead People with Alyssa Grace from 2020-12-06T21:18:28
Today I interview a tenth generation psychic medium, Alyssa Grace. We talk everything spirits, ghosts, and psychic abilities: What is a spirit? Does everyone who dies turn into a ghost? Why can som...
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103: Break-Ups and How to Move Forward When Your Frequency Shifts from 2020-11-29T22:27:09
Donât let old habits and comforts hold you back from fully stepping into your truth and power. When your frequency shifts, you will no longer be a match to certain things and certain people in your...
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102: Painful Sex and Libido with Laura Ellen from 2020-11-22T22:12:53
Today I interview Laura Ellen, sex, love and life coach on sex; why do people experience pain when having sex, how to be penetrated without pain, libido and why some people experience low or no lib...
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11: What Love Language Do You Speak? from 2020-11-19T01:18:09
Find out which Love Language is yours! ...or do you know how to speak all 5 Languages? Itâs important to know what your love language is, as well as your partners, friends, and family. Apply the kn...
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101: For the Love of Money with Chris Harder from 2020-11-15T21:21:38
Today I interview speaker, coach, entrepreneur, investor, philanthropist, and founder and host of âFor the Love of Moneyâ podcast, Chris Harder. Today Chris and I discuss how your Money Mindset ...
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100: Who is Arelle Hug and Why She Made a Podcast from 2020-11-10T22:08:09
Congratulations we have reached episode 100! I thought I would use this episode to re-introduce myself so you know a little bit more about my lifestyle and who I am including my passions, my purpos...
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99: The Purpose of Your Life from 2020-11-02T21:03:42
This is a special podcast episode that you can re-listen to whenever you feel you need an uplift in spirit, or simply reminding that you are here on this planet for a reason. That no one else is ju...
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98: How to Call in Your Soulmate(s) with Alba Barrett from 2020-10-25T21:29:34
Today I interview Alba Barrett, a life coach who helps women activate their unique magnetism in order to attract their soul mate. Today we discuss what is a soulmate? Can you have more than one sou...
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97: Do Not Skip this Step or You Will be Stuck Forever from 2020-10-19T01:17:28
Do not skip this step in your spiritual and personal development journey or you will forever be limited to experience your full potential in life! Watch my podcasts on YouTube at youtube.com/eleva...
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96: Antenna Theory of Emotions with Nicholas Spohn from 2020-10-11T21:01:54
Today I interview Nicholas Spohn, creator of the "Antenna Theory" which was created to help people have an understanding of how our emotional state effects our reality. The antenna theory teaches y...
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95: Let's Talk Gay with Josiah Pasikale from 2020-10-05T03:27:16
Today I interview filmmaker, blogger and speaker, and Josiah Pasikale. Together we talk about the shadow side of that bright and colourful pride rainbow. Is the gay community really as happy as ...
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94: Why I Donât Drink Coffee or Energy Drinks from 2020-09-28T01:52:37
Why I donât drink coffee or energy drinks, why I think drinking these drinks is not serving you, science behind what time of the day is best and worst to have caffeine, and how to live more alignme...
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93: How to Let Go and Move On with Kevin Crenshaw from 2020-09-21T01:12:13
Today I interview Trauma Healer and Coach Kevin Crenshaw, on how to let go and move on from a person or a relationship. How to know if or when it's the right time to move on or not, why some people...
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92: All things Ayahuasca with Richard from 2020-09-14T03:57:38
Today I interview former Pro-kickboxer and Boxer, now a Holistic Retreat Facilitator in breath-work, yoga, health and fitness. Richard tells us how Ayahuasca has changed his life, the purpose of...
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91: What is your Attachment Style? How and Why we love the way we do from 2020-09-06T02:16:43
This episode is a gift from me to you! Listen to this information PACKED episode on Attachment Styles, so you can begin to understand more about yourself, your relationships, and others. There is s...
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90: Holistic Postural Tuning with Erin Polaschek from 2020-08-31T02:02:40
Today I interview Erin Polaschek, a reconstructive movement trainer, yoga instructor and body worker at Les Mills. In this episode I ask Erin what the connection is between someone's emotional stat...
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89: Know Your Rights with Renee Altakrity from 2020-08-24T00:58:28
Today I'm interviewing freedom fighter, truth seeker, human rights activist, business owner and mother of three, Renee Altakrity. Renee shares her story on how her rights were taken away on May ...
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88: Why I Donât Drink or Do Drugs and How It Became Easy for Me to Quit from 2020-08-17T03:13:58
In this episode I explain WHY I donât drink or do drugs anymore. I share my story of how I used to love drinking and partying with ecstasy, to why and HOW I have been sober for years now. I explain...
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87: Part 2 - Toxic Relationships with Cera from 2020-08-10T01:23:12
PART TWO: How to know if you're in a toxic relationship, how the relationship with yourself reflects the friendships and relationships you have with others, early warning to see if your relationshi...
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86: Everything in life is a Tool - Are You Choosing to Build Yourself Up or Cause Havoc? from 2020-08-02T22:28:16
A perspective in life I thought of today that I thought I would share: That everything in your life is like a tool, in the sense that you can use everything that is in your life and on this planet ...
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85: Toxic Relationships with Cera - Part 1 from 2020-07-28T22:49:45
Todays episode is a deep and honest conversation about Toxic Relationships with my beautiful friend Cera. Together we discuss how to know if you're in a toxic relationship, how the relationship wit...
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84: Are Vaccines Safe? with Professor Jamie Lynn from 2020-07-20T02:04:25
Today I interview Professor Jamie Lynn, Educator, Clinician, and Author who's had over 20 years experience in the medical industry. Jamie shares her story on how Vaccines have effected her family. ...
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83: Creating a Healthy Relationship with Your Ego with Stefanos Sifandos from 2020-07-12T11:15:54
Today I interview Love and Relationship Coach, Stefanos Sifandos on how to establish a healthy, long-term relationship with our Ego. We dive into some questions like: Why our Ego perceived as a bad...
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82: Relationship Styles and Why Iâm Currently Polyamorous from 2020-07-05T10:53:52
In this episode I go over Relationship styles, such as polyamory, polygamy, swingers, monogamy, and open relationships and what they all mean. Why it can be beneficial to try different relationship...
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81: Gut Health and Candida with Conny Hug from 2020-06-29T02:41:35
Today I interview Holistic nurse practitioner and Intuitive Healer Conny Hug on Gut Health, and the link between Gut Health and Candida. From this episode you will learn how to strengthen your gut ...
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80: Are We Really Free? with Sean Stone from 2020-06-22T03:11:38
In this episode I interview Sean Stone, Author (of Desiderata) and Filmmaker (of Fury of the Fist and Greystone Park), on if we are REALLY free? And if not, why? How millions of people aro...
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79: Moving from Anxiety to Peace with Charles Clay from 2020-06-14T23:32:49
In this episode I interview Inner Peace Coach, Healer, and Co-Author of The Better Business Book, Charles Clay; on How to stay focused and access your inner truth amidst all of the chaos that's hap...
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78: A Heartfelt Conversation on Racial Equality with Oluwa Adams-Oyenuga from 2020-06-08T04:05:13
Today I have a heartfelt conversation with Oluwa Adams on racial equality. I ask him what ways can non-black people do to help end racism and racial oppression and help move into a world of equalit...
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77: Expert Advice on How to Thrive During a Lockdown from 7 Leaders in Their Field from 2020-06-01T03:20:34
I ask 7 Top Leaders in their field their top three suggestions on How to Thrive during a Lockdown and this Unprecedented time. Including business coach, speaker, investor, and philanthropist Chr...
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76: At your core, are you an Introvert or an Extrovert? Find out here... from 2020-05-24T23:39:30
Many people think they know if they are extroverted or introverted, or say they are both, but you can only ever be one. Listen to this podcast episode to find out what the main difference between t...
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75: Menâs Mental Health with Franko Heke from 2020-05-17T09:47:56
Today I interview Franko Heke on creating awareness of the social conditioning around what you âshouldâ be like growing up as a male in the western world, specifically Kiwi culture & society and ho...
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74: The Journey of Growth and Change in Direction from 2020-05-10T10:17:04
When you learn new things, your perspectives change. When your perspectives change, your behaviours change. When your behaviours change, your frequency changes. When your frequency changes, the peo...
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73: How to Keep Your Frequency High During a Pandemic from 2020-05-03T11:06:27
This is an episode to help you discover new ways to keep your frequency high and soul elevated without turning a blind eye to whatâs actually going on in the world today. Itâs important to be open ...
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72: Sound Healing with Aurelia Ari from 2020-04-27T02:41:48
This week I interview a powerful, moving, healing musician on her music that has the ability to heal and transform peoples lives. Aurelia Ari is a sound healer, shamanic priestess, activator and ch...
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71: Corona Virus; Boosting Immunity and 5G Concerns with Dr.Dan from 2020-04-20T00:01:47
Today I interview Dr Dan, functional medicine doctor with a special interest in holistic health, family medicine, and the Corona Virus. I ask him how we as individuals can look after our health and...
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70: Current Collective Consciousness and How to Access the 4D and 5D Realms with Awakened Twin from 2020-04-12T10:07:41
Today I had so much fun interviewing the Awakened Twin on what is currently happening to the collective consciousness, and how the pandemic (Corona Virus) is related to this. We also discuss the...
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69: To Move In to the Light, We must Step Out of the Dark from 2020-04-05T12:05:42
A quick episode to shine light on something I feel that is a very important step in soul evolution that tends to get avoided or dismissed.
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68: CoronaVirus: Perspectives to Consider, How to Reduce Anxiety and Use Lockdown Wisely from 2020-03-29T12:11
I made this episode to help shine some light into your life, during a time I think itâs highly needed! I talk about how to use the chaos of the Carona virus to your advantage; do the inner work and...
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67: How to sustain a Vegan diet with Banana Blondie from 2020-03-22T10:19:21
Why are so many people becoming vegan these days, whatâs the big deal? Michelle Muench (Banana Blondie) and I talk about how to sustain a vegan diet, such as how to feel full and satisfied when eat...
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66: Positive Vibes âOnlyâ from 2020-03-15T21:16:31
Why âPositive Vibes Onlyâ isnât a quote to strictly live by; The more separation you create, the more alone and unfulfilled you will be in life. Teach others the gift of having a positive mindset a...
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65: Creating a Healthy Relationship with Food with Daniela Gil from 2020-03-08T20:42:17
This episode is for anyone who has ever struggled with food, or know someone who is/has had an eating disorder and simply wants to understand and know more about this topic. Daniela and I cover so ...
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64: To Compromise or Not to Compromise in Relationships? from 2020-03-01T11:37:46
When we are in relationships where we feel loved for who we are, without having to hide things or change something about ourselves, it automatically gives us the feeling of true love, true acceptan...
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63: Pornography, Intimacy, and Sexual Abstinence from 2020-02-23T09:37:06
Todayâs episode is about the affects porn can have on your relationships, body, career, energy, self-esteem, and overall life. I interview someone who shares their story and experience with unlearn...
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62: That Thing We Know We Need Less Of But Weâre All Addicted To from 2020-02-16T09:27:50
In this episode I talk about what we know we all need less of, but we somehow all seem addicted to it, and my own experience within this topic.
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61: Letâs Create More Peace in the World with Oluwa Adams from 2020-02-09T11:03:43
Today Oluwa and I discuss ideas around what is causing so much disruption and violence in todays world, how to create more world peace, what barriers are we to become aware of and break through for...
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60: Erotic Blueprints - How to find more satisfaction in the bedroom from 2020-02-02T11:00:25
Listen to this podcast episode to learn about the 5 Erotic Blueprints and find out which one you are to get a better understanding of how to pleasure yourself and your partner(s), create a deeper c...
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59: Healing Poverty with Ronnie Landis from 2020-01-26T09:45:10
Today Ronnie and I have a conversation around Poverty and touch on many different topics such as; the purpose and value of money, how we can help to heal poverty in the western world, the messenger...
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58: Intentional Dreaming; My Secret to getting what I want out of life from 2020-01-19T20:17:07
A practise I created and named âintentional dreaming.â A powerful secret of mine Iâve been using for the past year to help me manifest my dreams and desires quicker than ever before... â¨đ§đźââď¸
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57: How to Increase Your Energy Levels from 2020-01-12T06:17:07
My secret tip on how to increase your energy levels; something that most people donât think about when it comes to their energy... Please share thi...
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56: Morning Motivation Mantras from 2020-01-05T11:56:52
Start your day and start your year with this motivational and uplifting episode that you can listen to multiple times to help raise your frequency and align you with your happiness. Use this soundt...
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55: 2020 Energetic Forecast and Reflection of 2019 from 2019-12-29T11:35:08
2019 was a year of shedding, shifting, and letting go. When Mercury Retrograde hit in the middle of the year of 2019, lots of challenges and changes were given to us so that we could surface old th...
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54: Reclaim Your Power Back with Alexandra from 2019-12-22T10:27:25
Today I Interview Alexandra Covucci, an international leadership and success coach, on expansion; Why expansion is important to our souls journey and how expansion can contribute to our overall lov...
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53: Foods You Should Avoid from 2019-12-15T11:09:14
We all have different strengths and weaknesses in our digestion, but in general there are some foods that are harmful and cause stress (dis-ease) in the body that we should be aware of. Try to decr...
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52: Why Does the Same Thing Keep Happening to Me? from 2019-12-08T09:57:53
Why do you keep dating the same person with a different face? Why do you keep making the same mistakes? Why do you feel like life is repeating itself? Listen to this episode to hear my view point o...
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51: The Chakra System (Ayurveda) with Rachel White from 2019-12-01T08:56:13
Today I Interview Rachel White on the 7 powerful energy centres within the human body; The Chakra System. Learn how to balance, align, and channel your energy centres so that you can live a healthy...
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50: Eating Disorders with Jade Dallas from 2019-11-24T21:49:09
In this episode I Interview Jade Dallas, a Health & Movement coach who has a passion for empowering woman who struggle with binge & emotional eating, and live life in a body they f*cking love! We g...
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49: You are what you Prioritise from 2019-11-17T10:04:03
CHECK YOUR (unconscious) PRIORITIES. The simple difference between living a fulfilling life and an unfulfilling life.
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48: Ayurveda: Exercise for the Doshaâs from 2019-11-10T10:02:30
In this episode I go over in detail which physical movements and exercises are medicinal to each primary Dosha. Remember, like attracts like, and to create equilibrium in the body we need to balanc...
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47: Ego vs Intuition - How to tell them apart from 2019-11-03T06:14:09
Do you ever have that âfeeling in your gutâ whether itâs excitement, nerves, or butterflies? Sometimes these sensations in our bodies are a guided sign from our intuition, and other times itâs just...
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46: Polyamorous Relationships with Robin Kerr from 2019-10-27T09:39:53
Today I Interview Robin Kerr, a video journalist who makes an online series exploring relationships, sexuality and gender. Him and I discuss polyamory; what is it, where did the term come from, the...
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45: Ayurveda: Preventing Disease within the Body from 2019-10-20T10:26:23
Key word for todayâs episode; Balance! Continuing with the series on Ayurveda; today I go over the Doshaâs and how to balance them/the energies within your body to avoid creating dis-ease within th...
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44: The 4 Quadrants to Success from 2019-10-13T22:21:13
In this episode I take you through the four quadrants to Success; a useful tool created by Stephen Covey to manage and strategise your time for more success. Use this tool in your everyday life to ...
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43: Readings from the Akashic Records with Daniela Gil from 2019-10-06T10:26:01
This is a special episode for you; I Interview Daniela Gil a transformative psychic, who opens up the Akashic Records for us and looks into the aspects of relationships, soul mates, Manifestation, ...
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42: Ayurveda: Karma and Dharma from 2019-09-29T07:24:30
Have you heard of Ayurveda? An ancient Indian medical system and healthy lifestyle practise. Ayurveda, which means âknowledge of life,â is the ancient art and science of keeping the body, mind and ...
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41: Find the Motivation to Live Your Best Life from 2019-09-23T04:11:52
A quick, motivational episode for you to live your best life and stop settling!
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40: Food and Nutrition with Ronnie Landis from 2019-09-15T18:09:32
Today I Interview Ronnie Landis, a Evolutionary Nutritionist, Human Potential Expert, and a Mind-Body Mastery coach. We discuss so many topics on food, body, and nutrition, with a wholistic and sci...
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39: Ayurveda: Doshaâs in Depth - which one are you? from 2019-09-08T11:15:29
In this episode I dive more into the Doshaâs; including examples of celebrities and which Dosha they are, personality traits, physical appearance(such as bone structure), physical symptoms, strengt...
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38: Can You Be Happy 24/7? from 2019-09-01T16:35:18
Donât we need times of stress and heartbreak in order to truly appreciate the good times? Is this a belief youâve adopted and are hanging on to? What defines a âgood timeâ or a âbad timeâ comes dow...
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37: Kink and Sexual Fantasies with Levi from 2019-08-25T20:11:50
In todayâs juicy episode I Interview Levi; Queer Artist & Sex-worker Activist. Together we discuss sexual fantasies, the importance of getting your sexual desires met, kink, open relationships, pol...
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36: Ayurveda: An Introduction to the Doshaâs from 2019-08-19T01:01:24
Have you heard of Ayurveda before? An ancient Indian medical system and healthy lifestyle that is still being used today. Ayurveda, which means âknowledge of life,â is the ancient art and science o...
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35: Create Boundaries and Take Responsibility from 2019-08-11T17:00:49
This episode is for anyone who wants to Elevate their life! Taking responsibility for how you show up gives you back your power-> the power you already have but may have forgotten, to CREATE your o...
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34: Human Design with Viola Hug from 2019-08-05T02:23:23
Do you know your Human Design? Tune in to this episode with Viola Hug to learn about the Human Designs; a system combining ancient and modern sciences creating a new way of learning about yourself ...
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33: 6 Core Human Needs from 2019-07-29T03:06:17
This episode is an eye opener to help you understand why people do the things they do; ie, addictions, behaviours, defence mechanisms, etc. Have you heard of the 6 Core Human Needs by Tony Robbins?...
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32: Self Love - But How? But Why? from 2019-07-22T02:34:42
The word thatâs thrown around constantly these days, but what does âself loveâ actually mean? What does self love actually look and feel like? And WHY is it so important that each and every one of ...
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31: Sex Work & Embracing your Sexuality with Lady C from 2019-07-14T18:57:41
Growing up with a religious family, attending catholic schools, and a year in the convent serving for the church, Chloe meets Casey and now is now a stripper. Living her double life; a school teach...
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30: The importance of Balance from 2019-07-07T13:14:20
What is the perfect Balance between âthisâ and âthatâ? NO ONE KNOWS, simply because finding the middle ground for every individual will look completely different. Donât assume what works for you wi...
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29: Past Lives with Hannah Joy from 2019-06-30T07:43:57
In this episode I Interview Hannah Joy, a channeler, on Past Lives. We discuss the reincarnation of lives, how they effect your current life, meeting souls in this lifetime from a past life, overco...
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28: 3 Simple Steps to a More Fulfilling Life from 2019-06-23T07:51:23
Do you consider yourself a happy person? Is happiness on the top of your priority list? If so, Iâm curious to know if you incorporate one, or all of these things in your life already... If not, ple...
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27: Suppressed Emotions - How to reach Emotional Freedom from 2019-06-16T11:27:56
Emotional suppression is something we have all experienced in our lives. Learn how to become aware of the signs of emotional suppression by learning about âcover upâ emotions; once you master getti...
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26: The Power of Compassion from 2019-06-09T11:19:53
Why is compassion a fundamental component of happiness? Compassion is a sign of human strength and emotional intelligence, and is needed in order to connect with your lovers, family, and friends. W...
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25: Orgasms - Sexual Awakening & Genital Consciousness with Nikki Rhodes from 2019-06-02T12:53:19
This Episode is for anyone who is interested in deepening their relationship with their sex life and increasing genital consciousness. Nikki (Sex Coach, Tantrika, Yogini) and I talk in depth about ...
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24: Loneliness - Where does the feeling come from? from 2019-05-26T23:18:39
Why can one person spend most of their time by themselves and not feel lonely, and the other person can constantly surrounded by people but feels more lonely than ever? Find out where the feelings ...
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23: Whatâs the purpose of Self-Love? from 2019-05-19T22:50:53
In this episode I explain why self-love is so important not only for yourself to live a fulfilling life, but for others on the planet as well. We are all connected and we all have a vibration we gi...
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22: Junk Food Sex vs Gourmet Sex from 2019-05-12T13:53:39
This episode is for anyone who wants to expand their knowledge and deepen their relationship with sex. Are you aware of the 6 different types of orgasms the body can experience? In this episode I g...
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21: Elevate Your Happiness with Mark Hsueh from 2019-05-06T00:41:41
In this episode I am the one being interviewed all about HAPPINESS. Learn ways to incorporate more happiness in your everyday life, and hear me talk about my life journey to happiness and what chal...
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20: Mindfulness -become more Self-Aware from 2019-04-28T23:19:52
Whatâs all this latest talk about mindfulness, and why is it so good to be self aware? Listen to why and how to become more mindful and self-aware in your day to day life; create more harmony and l...
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19: How To Make New Friends from 2019-04-21T23:24:53
Feeling a bit uninspired by who youâre spending your time with lately? Listen up to how you can easily find and develop new friendships in your life. The 5 closest people in your life are who influ...
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18: Self Respect -Level the fuck up! from 2019-04-14T10:05:38
Self Respect is the foundation for living a good life and having healthy & happy relationships with others. Listen to this episode to find out why -and things you can do to gain more respect for yo...
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17: Addictions with Libby Wallace from 2019-04-08T02:33:51
Today Libby Wallace and I go over Addictions; why people get addicted to things in the first place, when do you know you/or somebody you know has an addiction, how to overcome an addiction, and so ...
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16: Comparison - Why it's never a good thing to do from 2019-04-01T02:19:19
Do you ever find yourself comparing yourself with other people around you; at work, in public, with your friends, family, at the gym, or even on social media? In this episode I go over why it's nev...
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15: Vulnerability - the pathway to Authenticity from 2019-03-22T20:20:02
Learn why itâs so important to find the courage to be authentic, in every area of your life. True love requires vulnerability. If you want more love in your life, you must practice being vulnerable...
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14: Labels are for Clothes not People from 2019-03-19T00:48:11
Labelling: why do we do it, why it can lead to constriction, confusion, and disappointment, and why it's a good idea to stop the habit of labelling.
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13: Forgiveness-How to Forgive Someone from 2019-03-11T01:14:56
Learn how to forgive others so that you can elevate your emotional body into a higher & lighter state and move forward with your life with so much more love and peace.
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12: Mental Health with Jimi Hunt from 2019-02-25T10:23:54
Today Jimi and I discuss the common struggles many of us deal with today around our mental health. We go over the importance of our mind set and subconscious beliefs; Realise how the state of your ...
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10: How to Protect Your Aura from 2019-02-15T05:43:56
Why itâs important to protect your aura and your energy field, and how to protect yourself against other peopleâs negative energy > and become aware when you are doing this to others.
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9: Anxiety- How to decrease it from 2019-02-09T03:03:16
Anxiety: why do we have it? Learn what the underlying emotion and thought patterns are that trigger your anxiety and how you can decrease it.
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8: Think Dirty, Talk Dirty = Feel Dirty from 2019-02-04T01:20:08
What you say about others, you say about yourself. Learn how to become more self aware and realise that how you feel towards others says a lot about how you feel about yourself. And that when you t...
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7: Call in your Desires with Viola Hug from 2019-01-23T22:17:28
In this episode I interview Viola Hug, an intuitive business coach and we talk about Manifestation; how we are always manifesting things in our life whether weâre aware of it or not. We also touch ...
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6: The Secret to Happiness from 2019-01-17T23:36:17
How is it that the same traumatic experience can happen to 2 different people and one of them moves on happily with their life and the other one stays stuck in a rut? In this episode I talk about o...
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5: Are your âgoalsâ really going to make you happier? from 2019-01-13T10:42:17
Itâs that time of year where everyone is setting goals and New Year resolutions... Listen to this episode to make sure your goals are in full alignment with what youâre truly wanting. Time = Pri...
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4: Toxic Relationships - know your boundaries from 2019-01-10T09:18:17
In this episode I bring awareness to what a toxic filled relationship is like, how to deal with unhealthy connections, and how to avoid creating any toxic relationships with people in the future.Â
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3: Love vs Fear - Which one is ruling your life? from 2019-01-07T10:52:30
If youâre wanting a life with more love and light and less stress and darkness, listen to how I explain how every single decision we make comes from a place of love or fear within us. Which one are...
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2: Expectations - Are you letting them ruin your life? from 2019-01-03T01:05:48
Something youâre doing that is getting in the way of your happiness! Listen up...
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1: My Story & Why Iâm making a podcast- from 2019-01-01T03:30:19
Hi! Thanks for checking out my podcast, Elevate Your Soul. In this episode I go over why I made a podcast, and a brief summary of my story and why I am where I am today. Feel free to get in touch w...
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