My Motivation RESET - a podcast by Elisa Kurylowicz

March is the most difficult time in which to find motivation to focus and commit effort to our health and wellness. It is the month where 90% of all New Year Resolutions have been flushed down the toilet!  We are tired and feeling a heaviness inside from the long winter and we are LOOKING for something to help us get back on track.

Want to know how I have stayed on track with my fitness and health this year? What MOTIVATES me may not be what you think… I have figured out a way to change my state of mind and take the emotional roller coaster out of prioritizing my health. Motivation is always ROOTED somewhere within us, and these roots will impact how far and how long we are able to sustain our level of commitment to ourselves. This episode is packed with life lessons to help you RESET your mindset and sheds light on a NEW way, a NEW perspective on motivation.

Further episodes of Elisa Unfiltered : Living Life Out Loud

Further podcasts by Elisa Kurylowicz

Website of Elisa Kurylowicz