035: Pfft! Can Adult Coloring Books Really Boost Focus? - a podcast by Jerred Moon

Adult coloring books are all-the-rage lately. People are buying them because they claim to be “art for the mindful” or to provide relaxation or “better focus”. Can we color our way to better focus? Does coloring relax us? Can we relieve anxiety or reduce stress by coloring in a coloring book? This week, the guys […]

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