Emily Moon (my wife) on Kids and their Fitness and Nutrition along with Listener Questions - a podcast by Jerred Moon

from 2019-03-18T09:00

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Emily gets the normal round up of... 

  • Mental Toughness Challenge
  • Fitness Challenge
  • And Book Recommendation each episode. Foster Cline

Then, she jumps into... 

Questions from listeners:

  • Is there a workout you can beat Jerred at?
  • What does your training/nutrition look like as a breastfeeding mom?
  • Do you enjoy working out. If yes, with your husband or by yourself? If no, why?
  • How often in the beginning did you think Jerred lost his mind?
  • What does the work/life balance look like with Jerred working from home?

Then, we hop into kids and their fitness and nutrition! 

Lastly, 

End Questions:

  • Hardest workout you’ve ever done?
  • In your opinion, what’s the best activity for building mental toughness?
  • If you could only have one piece of equipment to train with for the rest of your life, what would it be (i.e. barbell, tire sled, whatever, etc.)?
  • Best advice you have for becoming a better human? This is 100% open-ended.

Further episodes of Better Human Business

Further podcasts by Jerred Moon

Website of Jerred Moon