Keto, MCTs, and Crushing Your Fat Fears with Dr. Alvin Berger - a podcast by Jerred Moon

Today we have Dr. Alvin Berger, who is another specialist on fat, but on this podcast we are focusing on the oils, specifically MCT oil and its benefits from athletes to the elderly. We talk about his journey as a collegiate athlete and nutrition from then till now, along with advice on how to start taking the right fats and oils.

Further episodes of Better Human Business

Further podcasts by Jerred Moon

Website of Jerred Moon