S2 Ep. 34: MURPH 52 Times in a Year and the Power of Persistence - a podcast by Jerred Moon

This week, we hash out Jerred doing MURPH 52 times over the course of the last year. Things we discuss in this episode... 

How Complacency is Insidious 
The Real Secret to Health and Fitness 
The Brutality of MURPH #52 
The Hardest MURPH 
The Most Rewarding MURPH 
Is Jerred the FITTEST he's EVER been...??
AND...Jerred's 3-Step Process for Implementing Something for the long-haul

Further episodes of Better Human Business

Further podcasts by Jerred Moon

Website of Jerred Moon