SPEED with Derek Hansen - a podcast by Jerred Moon
from 2018-07-30T09:00
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This week we talk with Derek Hansen. He has been working with athletes in speed, strength and power sports since 1988. We really dive into speed, why its important, how to train it, how not to train it, and why its important for the majority of athletes.
Further episodes of Better Human Business
Further podcasts by Jerred Moon
Website of Jerred Moon