Ultra Marathons, Using a High-Fat/Low-Carb diet to Crush Endurance Training, and Mental Toughness with Zach Bitter - a podcast by Jerred Moon

Today we have a world and american ultra marathon record holder, who is an ultra low carb athlete. So we talk about his diet, training methods and dive into entrance training.

2016    Javelina Jundred    100 Mile    13:30:28 (Course Record)    1st

2015    Desert Solstice Track Meet    100 Mile    11:40:55 (American Record)  

2014    IAU 100k World Championships, Doha, Qatar    100 Km    6:48:53    6th    (Team Gold)

2014    South Carolina 24 Hour Track Meet    200 Km    16:23:33 (200 Km American Track Record) 

2013    Desert Solstice Track Meet 2013    12 Hour    101.7 Miles (World Record)  

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