010 - Run Walk Strategy for training and racing - a podcast by Gary Ditsch

Show #10 - Focused on using a run/walk strategy to do your run training and racing. Plus interview with Jill Kearns about her marathon training and incorporating run/walk. You can find the complete show notes at: http://www.endurancebasecamp.com/category/podcast/

Further episodes of Endurance Base Camp Podcast

Further podcasts by Gary Ditsch

Website of Gary Ditsch