Episode 10 - with Cliff Harvey Phd - a podcast by Mark Beaumont

Cliff Harvey is a leader in the field of carb-appropriate nutrition, mind-body healthcare and the achievement of success in health and performance. He is an author, clinician, researcher and speaker – as well as one of the founders of NuZest nutrition – and he describes his WHY as helping others to learn simple, effective methods to be healthier and happier.

Cliff describes health and happiness are flip-sides of the same coin. A healthy body is a happy body, a healthy mind is a happy mind, and a healthy spirit is a happy spirit…and vice versa. Amongst lots of other national sporting bodies and elite athletes, Cliff has worked with National cycling associations in New Zealand.

www.cliffharvey.com

Twitter: @CarbAppropriate

Further episodes of Endurance

Further podcasts by Mark Beaumont

Website of Mark Beaumont