Enlightenmental 2.1 - "Being ‘That’ Kid: Did it start when I was younger?" - a podcast by Chi Ohi

We're exploring the beginnings of unsettled mental health from earlier ages. It is no myth that children experince anxiety and depression- but how often was it picked up on when you, or I were younger? Was it dismissed? It's a thread we often don't want to pull, for fear of unraveling the whole sweater... but we're not unraveling today. Today, we explore, we acknowledge, and we start to learn to heal ourselves.

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Further episodes of EnlightenMental

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Website of Chi Ohi