Breath of Fresh Air - a podcast by Alma Wayne Myers, MTOM, LAc (inactive)

Do you know the five-steps to meditating? That’s how I stopped walking circles in the other room from having a seizure trying to meditate. You can learn how too. Don’t forget to join our Facebook Group at https://www.Facebook.com/groups/epilepsyfightclub and share your experiences with meditation or ask for more help and tips.

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Send in a voice message: https://anchor.fm/alma-myers/message

Further episodes of Epilepsy HELL to Epilepsy WELL | why not do something about it? (Drug-Free Epilepsy Foundation)

Further podcasts by Alma Wayne Myers, MTOM, LAc (inactive)

Website of Alma Wayne Myers, MTOM, LAc (inactive)